Welcome to our breathing family. I'm Mike White, The Optimal Breathing Coach. I am a life, speaking, singing and holistic health coach. Breath IS life. The way we breathe fosters clear or confused thinking, makes us excited or calm, tense or relaxed and worsens or improves every health condition possible. You can manage something better if you can measure it. We don't compete with conventional Western medicine, we compliment it. It is our intention to provide the knowledge and materials that can improve the lives of millions of human beings. We start with breathing, then add everything else.
I have 3 ways to get you started.
1. Sign up for my free newsletter and a get free gift.
|2. Buy the Optimal Breathing Self Mastery kit Learn the whole 9 yards all in one place about developing healthy natural breathing and how that impacts everything in life including health and life span.|
3. Take our free test. Tens of thousands of free Breathing Test takers showed us there are 5 key breathing skills and several breathing development techniques and exercises that correlate with massive improvements in speaking, sleeping, stress management, singing, energy, blood pressure, anxiety, depression, weight control and asthma. take the test
Unless we do something to maintain or improve our breathing, it will decline, and with it, our general health, life expectancy and personal power. I am 60 years plus, 185 lbs and 6 foot 2 inches tall. My breathing volume is that of a 6 foot 6 inch 20 year old male.
"I feel fine." "My breathing is fine". How many said they felt great or passed a stress test then took sick or dropped dead shortly thereafter.
Like planning for retirement, knowing the fundamentals helps you stay on course. Here is an example of being way off-course - Superman Syndrome.
Deep breath feels awful? click here
Facts you should know:
Nose breathing is far better than mouth breathing. learn more
Science has proven that cancer is anaerobic - it does not survive in high levels of oxygen.
Breathing well is the key to sleeping well and waking up feeling rested.
Yoga breathing may hinder rather than not aid proper breathing.
Clinical studies prove that oxygen, wellness, and life-span are severely dependent on optimal breathing.
Lung volume is a primary marker for how long you will live.
Optimal Breathing© is the most advanced and versatile natural breathing development program in the world. We have helped thousands of people from around the world. Take control of your health and life now. Why the Optimal Breathing Mastery Kit's WHOLE 9 YARDS approach?
To do just one technique or exercise will help some now and if continued over time will reach a cross over point where that technique or exercise becomes limiting and even harmful. Variety is mandatory to developing one's breathing. Breath is life. Study breathing, for life
Wake up rested
Reduce asthma symptoms
Strengthened immune system
Reduce agitation, anxiety & depression
Improve regulation of blood sugar levels
Help prevent neurological & circulatory issues linked to disease
Improved recovery following exercise or exertion
Reduced attention deficits & hyperactivity
Pain relief from headaches, migraine, back pain, sciatica, neuralgia.
Disks AND instant downloads included for PCs, Macs, Tablets, iPads and smart phones
"I just watched the introductory video and quite insightful information. Explicit and enough. I can tell The Optimal Breathing
Self Mastery Kit is robust and a one-stop shop for breathing and
The tools and action steps to make informed decisions
UNCONDITIONAL MONEY BACK GUARANTEE
within a one year period if not satisfied. You do
this program and you WILL benefit.
$381.00 value for $97.95 (for a limited time only)
to cart now then for optional products click on "continue shopping" in the cart.
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