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  * Articles Index by

  * Articles Index A-M
  * Articles Index N-Z
  * Allergies
  * Anxiety, Panic, & Stress
  * Asthma
  * Breathing Development
     and Rehabilitation

  * Breathing Education
     and Research

  * Breathing Measurement

  * Breathing Mechanics
  * Breathing Methods
     and Breathing Work

  * Breathing Problems
     and Dysfunction

  * Children's Health
  * Chronic Illnesses
  * Emotional Issues
  * Energy
  * Environment, Pollution,
     and Toxins

  * Exercise and Athletics
  * General Health
  * Holistic Medicine and
     Alternative Modalities

  * Internal Cleansing
  * Lung Diseases
     and Ailments

  * Men's Health
  * Mental Health & Function
  * Miscellaneous
  * North Carolina
  * Nutrition and Digestion
  * Personal Growth
     and Life Skills

  * Physical Pain
  * Posture and Ergonomics
  * Relaxation
  * Respiratory Chemistry
  * Singing, Speaking,
     and Voice

  * Sleep and Sleep Apnea
  * Smoking and Other
     Substance Abuse

  * Spirituality
  * Traditional Medicine
  * Weight Loss and Obesity
  * Women's Health
 Health Q & A
 Health Tips
 Affiliate Program
 Contact Us
 About Us






Articles Table of Contents

N-Z   A-M    by Category

See also Q&A Table of Contents


NADA Chair - (Spanish for NO Chair. A must see.)
Nasal Congestion
Natal Experience and Breathing
Natural Health Alliance
Natural Highs
Natural Hygiene Course
Negative Ions
Noisy Breathing
Nose Breathing
Nutritional Supplements

Obesity - The Unfortunate Truth
Optimal Breathing Defined
Organic Food
Over-the-Counter Drug Dangers
Oxidation and Antioxidants
Oxygen Benefits
Oxygen Crises and Deficiencies
Oxygen Increase
Oxygen In Our Environment
Oxygen Therapy
Oxygen - Too Much
Oxygen - What Limits It
Ozone Therapy

Panic Attacks
Panic Attacks, Anxiety and the Heart
Paramedics Experiencing Work Induced Breathing Problems
Peak Flow Meter Problems
Persistence and Perseverance
Personal Training and Breathing
Pesticides in Foods - Detecting
Photoacoustic flowoxigraphy
Pleural Mesothelioma
Police Work and Breathing Problems
Popcorn Lung
Posture and Breathing
Prayer and Breathing
Prescription Drugs
Prescription Drug Damage to Lungs
Prescription Drugs Salesperson "Gifts"
Prosperity and Breathing
Psychosomatic Disorder
Post Traumatic Stress Disorder (PTSD)
Public Speaking
Pulmonary Embolism


Rapture Index
Raw Food Preparation and Great Sophistication
Raw-Fruitarian-Vegetarian Sites and Supporters
Raw Living Foods
Reason and Reasonableness
Rebounders & Breathing
Rebuilding Lungs is Possible
Relationships - The Whys
Respectful Deep Listening
Respiratory Faults
Respiratory Psychophysiology
Respiratory Therapist Lecture Notes
Reverse Breathing
Rob Bell - Breathe
The Room

Royal Jelly
Runners High

Seizures and Vagus Nerve Stimulation Therapy
Secret Teachings
Self Esteem
Seven Wonders of the World
Sex and Breathing
Sex Drive
Shallow Breathing
Shortness of Breath
Shortness of Breath, Allergies, Digestion, Emotion
Shortness of Breath and Heart Attacks
Side Stitches
Sighing Babies
Singing and Speaking
Sinus and Nasal Congestion
Sleep Apnea Research and Case Studies
Sleep Apnea Quiz
Sleeping and Snoring
Slowing Breathing Rate
Smell Diagnostics
Smoke Control
Smoking - Quitting
Soda Pop Dangers
Sound Sleep Therapy
Spasmodic Dysphonia
Speads, Carola
Spiritual Hygiene
Spiritual Power Spots of The Great Smokies
Sports Induced Breathing Problems
Steroids and Breathing
Stethescope - A new improved version is on the market
Stevia Sweetener
Stough, Carl
Stress in the Workplace
Stress is Fattening
Stress Management
Stroke Awareness and Action Steps
Studies, Clinical
Superman Syndrome
Surgery Is Not Always Necessary
Sweating Excessively
Sympathetic Nervous System

Tanglewood Wellness Center Fasting Clinic
Terrorism - Understanding it and Healing From its Effects
Thyroid Low?
Toxic Metals
Toxin Damage
Trauma Relief and Breathing
Trauma Resolution
Transformational Breathwork
Tree of Life Rejuvenation Center

Unbalanced Dysfunctional Breathing

Vaccine Dangers
Vagus Nerve Stimulation Therapy
Valsalva's Maneuver
Vasoconstriction and Anxiety
Vegan Diet & Adequate Vitamin B 12?
Vegetarian, Vegan, Raw foods Comparisons
Vegetarian & Raw Food Web Sites
Violence and Trauma Relief
Vitamin B 12 - Major Source of Natural Organic B 12
Vitamin C
Vitamin D Adventure Not To Be Missed

Voice Development
Voldynne Breath Meter

WaterFurnace - Geothermal Heating and Cooling System
Weight Gain and Clothing
Weight Loss
Weight Loss and Sleep
Western vs Eastern Breathing
White Christmas Do Wop
Why Breathe Better?
Why We Sing, and Why Doesn't Everyone Sing?
Wind Power
World Peace

Yoga and Chiropractors

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"Breathing is the FIRST place not the LAST place one should investigate when any disordered energy presents itself."

Sheldon Saul Hendler, MD Ph.D., The Oxygen Breakthrough

"He who breathes most air lives most life."

Elizabeth Barrett Browning

"Mike's Optimal Breathing teachings should be incorporated into the physical exam taught in medical schools as well as other allied physical and mental health programs, particularly education, and speech, physical, and respiratory therapy."

Dr. Danielle Rose, MD, NMD, SEP


Optimal Breathing  Program Themes

The below THEMES all include the Optimal Breathing Kit but have options grouped that are to us relevant to that particular theme. Because breathing influences almost everything in life there is considerable overlap from theme to theme so please choose the theme MOST important you NOW and realize it will help in many other areas of life. Breath is life.
Better breathing in general:
#814  The Optimal Breathing Kit

#816  Shortness of breath including:
Asthma   Bronchitis   COPD 
#200  Calming Relaxation: anger-anxiety-headaches-high blood pressure-pain reduction,  emotional balance, stress management #999  Singing, Speaking and Personal Power

#177  Energy, Vitality, Depression
#179P  Sleeping and Snoring
#891  Memory Mental Focus, Concentration #319  Weight Loss

#210  Meditation Enhancement

#700 Smoke or Smoking Recovery

Private one on one training with Mike

Practitioner group training

The Breathing Store

Oxygen Enhanced Exercise and Rest




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mike@breathing.com  1820 Sunhaven Ct, Charlotte, NC, 28262 USA
USA Toll-Free Phone: 866 MY INHALE (866.694.6425)  International Phone:
1 704.597.6775  Fax: 704.597.3927

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The breathing improvement techniques, practices and products outlined in this publication are extremely gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or psychological problem, however, such as heart disease, high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your health professional before undertaking these practices.