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SURVEY:
What do you want to know about breathing? Answered in our newsletter

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God, Prayer, and Breathing

"And God breathed the breath of life into man ......."

"When you pray, go into your inner room, and when you have shut your door, pray to your Father who is in secret, and your Father who sees in secret will repay you." -Matthew 6:6

'Go to your inner room - not necessarily a physical place - but a place of prayer where you can get God's perspective on your world. Run your life from your prayer closet. Set aside a place to meet with God - create a time to meet with Him. Determine in your own life to touch heaven every day - on purpose'.

"Thus the Lord used to speak to Moses face to face, just as a man speaks to his friend." -Exodus 33:11

'Moses built a tent outside of the camp - a distance away from the hustle and bustle of the camp's daily routines. Its sole purpose was for meeting with God.'

"When all the people saw the pillar of cloud standing at the entrance of the tent, all the people would arise and worship, each at the entrance of his tent." -Exodus 33:10

'Your pursuit of God impacts everyone around you. People watched what Moses did and followed his lead. Leaders make their biggest impact by their individual pursuit of God. Devote yourself to a new level of prayer and intimacy with God. Go there for all those who follow your example.'

"And it came about, whenever Moses entered the tent, the pillar of cloud would descend and stand at the entrance of the tent; and the Lord would speak with Moses." -Exodus 33:9

'The presence of God and the voice of the Lord come out of the tent of meeting. There is no substitute for God's presence - that wonderful, mysterious sense when God is near. We want it in our church - I want it in my home - I want it in my life.

The price you pay for God's presence is time. Invest your time with God - in the inner room - in the tent of meeting - in the secret place. Devote yourself to it, and run your world from the perspective you get in the presence of God".'

Pastor Kirk Bowman, The Rock of Asheville

From Mike: When you pray ( or affirm to a higher power)  out loud you breathe more. This strengthens the mind, body, spirit connection/relationship and makes the entire idea and experience of God more real and in present time. You come closer to God and the holy sense of spirit, right now. Find a church or spiritual community that sings out loud a lot, and or chants out loud a lot and does good things for others. Get there now.  Let them know that dogma and religious restrictions are not ok and that it is wise to care for the human body as if it were sacred.  We do not need to fear going to hell to want the best for ourselves and others. Look for generic spiritual principals communicated in contemporary languaging by people you learn to love and respect.  mgw

My God is better than your God

By Ghassan Rubeiz | csmonitor.com

WASHINGTON The Lebanese have a proverb: Kul wahad a'la dino, Allah ya'ino. Literally, this means: "To each his religion - God help him."

This wry piece of folk wisdom might be translated: "In matters of faith, expect people to be biased; mere humans simply cannot be expected to arrive at a balanced view of religion."

 Although we are not necessarily aware of its influence on our daily life, religion is, in fact, a formidable force of identity. It develops in our personalities during childhood, quickly becoming second nature.

Religion can become a bridge of understanding among people or a wall of separation, depending on whether the guiding force in the faith is unconditional love or unconditional, literal dogma. Children learn fanaticism by imitating adults. When our son was seven, he asked me if Jesus was better than Muhammad. I froze, thought for a bit, and told him, "You know God through Christ and a Muslim child knows God through the Prophet Muhammad." He was satisfied.

All too often, though, due to ignorance, political insecurity, or the misinterpretation of scripture, children are taught that other people's beliefs are lies. Children who are thus indoctrinated build a mental wall around their community and start to think of people from other religions as dangerous.

This form of prejudice is quite common, even in societies where racism, sexism, and nationalistic chauvinism are generally rejected. When he worked for the World Council of Churches, one theologian once shared a candid thought with me: "In a sense, literal religion can be fratricidal by structure." He meant that when dogma is taken too literally, it carries the seeds of violence, which are all too easily exploited by those in political power.

This is nowhere more apparent than in the Middle East. Centuries of political intimidation have convinced most Middle Easterners to avoid critical thinking in interpreting the sacred word. Religious authorities - Christian, Jewish, and Muslim - have too often used their power over their communities by discouraging genuine and full dialogue among communities of faith. Meanwhile, Israel's national and foreign policy is explicitly articulated around religious narratives.

Fanaticism made my family refugees in 1975, and still deters us from considering a return to resettle in Lebanon. Religious fanatism also explains why Palestinians and Jews do not live in one state, or even in two parallel states. Israel's so-called "security" wall might well be renamed the "insecurity" wall, as it is only the geographic dramatization of a psychological reality.

It was in Northern Ireland in 1983, where I lectured on Lebanon during an international seminar about non-violence, that I came across the expression "Religion is a badge of identity". But religious fanaticism is rampant in my adoptive country, the United States, too. The US, though proud of its open society, harbors a thriving televangelical industry which markets Jehovah like any other commodity, by brazenly comparing Him to the competition - Allah in particular.

Such fanaticism, in addition to being dangerous, defeats the very purpose of religion, which is to provide meaning to our lives. Children should be taught that the supreme being cannot be fully understood, much less claimed by any nation, race, geography, or culture.

To each his religion - and God help us explain it to our children.

I end with a relevant quote from a liberal Jewish writer, Alan Senauske: "Despite precepts, commandments, and wars, the basic fact is that human identity goes deeper than tribal or national identity. And that [human] identity as yet remains out of reach-for Israelis, Palestinians, for Americans, and several billion other beings. This is just where we should dig in and do the difficult work of peace".

(Ghassan Rubiez is an Arab-American social scientist based in Washington, who has spent much of his life working in and around the Middle East. Mr. Rubeiz writes for csmonitor.com about religion, politics and life in the Middle East.)

"Taking sides in a religious war". From my good friend Chuck Kelly with a great cartoon that says it all.

 

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The breathing improvement techniques, practices and products outlined in this publication are extremely gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or psychological problem, however, such as heart disease, high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your health professional before undertaking these practices.

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