Asthma and Tightness in the Chest More confusion and
contradictions: "Tightness" sensation of asthma does not arise from the work of breathing." Binks AP, Moosavi SH, Banzett RB, Schwartzstein RM. Physiology Program, Harvard School of Public Health, Harvard Medical School, Boston, Massachusetts 02115, USA. abinks@hsph.harvard.edu Asthma evokes several uncomfortable sensations including increased
"effort to breathe" and chest "tightness." We have
tested the hypotheses that "effort" and "tightness"
are due to perception of increased work performed by the respiratory
muscles. Bronchoconstriction was induced by inhaled methacholine in 15
subjects with mild asthma (FEV(1)/FVC baseline = 81.9% +/- 5.8;
bronchoconstriction = 64.0% +/- 8.6). To relieve the work of breathing,
and thereby minimize activation of respiratory muscle afferents and motor
command, subjects were mechanically ventilated. Subjects separately rated
effort to breathe and tightness during mechanical ventilation and during
spontaneous breathing. Bronchoconstriction produced elevated
end-expiratory lung volume (279 +/- 62 ml); in a control study,
end-expiratory lung volume was increased equally in the absence of
bronchoconstriction by increasing end-expiratory pressure. During
bronchoconstriction, ratings of effort were greater during spontaneous
breathing than during mechanical ventilation (p < 0.05). Ratings of
tightness were unchanged by the absence of respiratory muscle activity (p
= 0.12). Hyperinflation alone did not produce tightness or effort. We
conclude that tightness is not related to the increase in respiratory work
during bronchoconstriction. PMID 11779734 [PubMed - indexed for MEDLINE]
TESTIMONIAL
"Mike White is a genius at his work.
I am 58 and had been suffering with
asthma since the age of 5. For the past 10 years prior to my session
with Mike I had been on steroids and fast acting inhalers.
I knew something was wrong with this
picture and was so grateful that Mike came into my life.
In just one session with Mike, I was
able to get off the drugs completely and learned
holistic ways to manage my asthma. It
has been a year now since my session, and I am different person,
breathing deep and living a drug free life. Thank you Mike White for
making such a huge difference in my life"
Mick Pulver
Founder & Director,
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Workshop
Recommendation: In-office breathing work |
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The breathing improvement
techniques, practices and products outlined in this publication are extremely
gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or
psychological problem, however, such as heart disease,
high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your
health professional before undertaking these practices.