Authentic Breathing®
Authentic is real but it also may be unhealthy. It
encompasses all the possibilities without focusing on how to achieve the
best or most desirable choices of those possibilities.
One can be authentically sick or forgetful or exhausted. I do not
believe Dennis means it this way but often the way he frames ideas of so
called authenticity comes across that optimal is an unattainable ideal. Of
course if you believe that then that is what is so for you.
I am too much of an OPTIMIST to think that
way.
Optimal to me is going for the absolute best that life has to offer and the breathing that is required to make that so.
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