Free Breathing Test
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and Voice
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Questions? Comments? Concerns? We would love to hear from you!
Email:
mgw@breathing.com
Toll Free Phone:
866 My Inhale
(866 694 6425)
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704 332 7663
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Learning to breathe under the guidance of Mike White has
not only saved my life but profoundly altered its quality....
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...I am a changed
person....I sleep better, look better, and think better, all because of the
video and exercise #1....
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...I am now of course still practicing proper
breathing (50 years of bad habits), off meds, and have not awaked at night even
once since starting the tapes and getting private instruction from Michael....
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...Michael White is an extraordinary breathing
coach who teaches people new patterns of breathing, helping them to bring in
more oxygen. These techniques help to improve health, stamina and even voice
quality.
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...While working with Mike in 2000 I was
introduced to a strapping exercise which really allows an opening and expanding
of lung capacity...
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Epilepsy and Seizures
An email form a person with seizures that was helped greatly by our simple
techniques and exercises.
First off, overbreathing induces alkalosis, which is a known trigger of
seizures.
That's the reason several minutes of hyperventilation are a part of the
standard EEG monitoring test for seizures. For almost two decades,
Robert
Fried ("Breathe Well, Be Well") has successfully taught
deep breathing with
biofeedback monitoring so clients could learn to modify their blood levels
of CO2 and their EEGs, Results--reduced seizure frequency.
I learned to control my breathing from a therapist who was teaching
me
self-hypnosis to try and control the symptoms of my drug resistant
seizures.
The prominent symptoms were, digestive distress, abject terror, and
cardiac arrhythmia. Brain surgery (1988) did not stop them. The
breathing I'd stumbled on accidentally to control my severe panic episodes
when disoriented from seizures. It was part of the therapeutic
training to help me normalize my heart rate and recover from seizures more
quickly and with less damage. This and numerous other strategies
(including using the amino acid, taurine) have left me seizure free since
July of 1998."
See also
Vagus Nerve Stimulation Therapy
Recommended
program
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FREE
1. Have or suspect a breathing problem?
2. Think you already know how to breathe correctly?
3. Curious about your breathing and its relationship to
your health and life span?
4. See how your breathing compares with healthy people's breathing.
5. Learn how to quickly improve your breathing.
Free Breathing Test
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Coming to The Optimal Breathing School has
been a life altering event for me. I learned how critical free flowing,
coordinated, and balanced breathing is to our human existence....
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"I have sang and played
music for 35 years. I had no idea I was capable of singing with such
strength, control, confidence and ease as I have been until after working
with Mike for only 5 hours."
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...From personal experience I can highly
recommend Mike White, the expert on optimal breathing. If there is anyone
who can really help you breathe better, it's Mike...
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...Schedule an hour or two with Mike White!
He’ll share some terrific information and techniques to help yourself breathe
better, Improve your diet and gain a new outlook on life!...
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...I felt taller, my posture improved, I could
take fuller, deeper breaths, I felt energized and focused while in class, and
now I am motivated to do what it takes to continue to improve my breathing and
posture....
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