High Blood Pressure
Several clients have told me that their so called uncontrollable high blood pressure was handled by using one of my recorded breathing exercises namely Better Breathing Exercise #1 aka The Serenity Breathing Meditation. I named it the Serenity Breathing Meditation many years ago and changed its name because no one connected breathing with serenity and stress management. But it seems like leading edge medical professionals such as Drs. Andrew Weil and Robert Fried are learning that optimal breathing has many more benefits than heretofore realized by modern medicine.
Science has proven that there are other many aspects of hypertension that can be assisted by breathing correctly. Our Better Breathing Exercise #2 trains people to breathe with an even, balanced energetic quality. It used to be called The Tibetan Caffeine. Implying balanced, clean, clear, non drug or synthetic energy at it's very highest and best.
If you are interested in the science behind the benefits better breathing get as well Robert Fried's latest book.
I do not treat illness. I only work toward establishing optimal breathing. The neat thing about that is that many illnesses just diminish or disappear when the breathing gets better. I have put both exercises and my manual plus two other tapes in a special package just for you. Considering all the negative drug side effects and money spent in blood pressure controls I am hoping that many of you will try this safe, inexpensive way to ease the pressure on your nervous system.
Make sure you share this information with your health professional in case there is some special (and probably rather unusual) reason that you should not be trying these exercises.
See Press Release below
NON-DRUG TREATMENT FOR HIGH BLOOD PRESSURE
There's a new training technique that may help lower blood pressure with
no side effects. It is available on the internet without prescription. It
is a recorded guided exercise adding very special sounds and a very
particular way of breathing that has caused many to reduce high blood
pressure, even when drugs were unsuccessful in doing so. It is called
Optimal Breathing Exercise #1 aka The Serenity Breathing Meditation. The
company web site has a page that first assesses one’s breathing. From
there you can order the tape and use it in the quiet and safety of your
home or office. After one or more sessions with the tape one’s breath
rate begins to lower. The pause rate lengthens as well. Often within a few
days of use, blood pressure is lowered, with no side effects. Diet,
supplements and proper exercise can be valuable adjuncts.
You can purchase Exercise #1
or Exercise #2 or both recorded exercises or
get our
Recommended
program.
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