Free Breathing Test
* Articles Index by
Category
* Articles Index A-M
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* Allergies
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and Rehabilitation
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and Research
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and Breathing Work
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and Dysfunction
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and Toxins
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Alternative Modalities
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and Ailments
* Men's Health
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* Miscellaneous
* North Carolina
* Nutrition and Digestion
* Personal Growth
and Life Skills
* Physical Pain
* Posture and Ergonomics
* Relaxation
* Respiratory Chemistry
* Singing, Speaking,
and Voice
* Sleep and Sleep Apnea
* Smoking and Other
Substance Abuse
* Spirituality
* Traditional Medicine
* Weight Loss and Obesity
* Women's Health
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Correspondence |
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Questions? Comments? Concerns? We would love to hear from you!
Email:
mgw@breathing.com
Toll Free Phone:
866 My Inhale
(866 694 6425)
International Phone:
704 332 7663
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NATURES PERFECT BOOSTER FOOD
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Learning to breathe under the guidance of Mike White has
not only saved my life but profoundly altered its quality....
Read full testimonial
...I am a changed
person....I sleep better, look better, and think better, all because of the
video and exercise #1....
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...I am now of course still practicing proper
breathing (50 years of bad habits), off meds, and have not awaked at night even
once since starting the tapes and getting private instruction from Michael....
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...Michael White is an extraordinary breathing
coach who teaches people new patterns of breathing, helping them to bring in
more oxygen. These techniques help to improve health, stamina and even voice
quality.
Read full testimonial
...While working with Mike in 2000 I was
introduced to a strapping exercise which really allows an opening and expanding
of lung capacity...
Read full testimonial
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Oxygen Overview
"Of all the essential nutrients needed by the human, oxygen is the one we
must have on a moment to moment basis; we can’t live without it even for a few
minutes. yet, this is the one nutrient most people don’t associate with deficiency
problems. Nothing could be further from the truth.
One problem is that oxygen concentrations in and around major cities
have been measured as much as 30% below normal. That means that each breath brings in less
oxygen. As if this weren’t bad enough, most people have developed poor breathing
habits, thus further restricting oxygen intake. The resulting oxygen deficiency is having
a negative effect on our health and our overall performance. Oxygen deprivation can be
associated with all kinds of chronic diseases, including cancer.
Michael White is an extraordinary
breathing coach
who helps people develop new patterns of breathing, helping them to
bring in more oxygen with less effort. These techniques help to improve health, stamina and even voice
quality."
– Raymond Francis, Director, Beyond Health Corporation
From Mike:
Whether or not you are not you have a health challenge or if you just want
to maximize your energy or performance in the most efficient way possible,
here are my list of priorities in my order of importance. You can also choose
from several programs listed at the end of this page or create your own
program from the list below.
1. Rapid
Breathing Improvement
2.
Building Healthy Lungs Naturally
3a. Breathe
for Energy
3b. Breathe
For Relaxation
4. Focus and Concentrate
5. Use
an Intestinal Cleanser
6.
Maintain optimal nutrition
7.
Supplement with vitamins
8.
Secrets of Optimal Breathing
9.
Optimize your drinking water
10. Study the Breath
We have created several money saving
programs tied in to specific health, personal growth or performance themes.
Free
Breathing Tests and Evaluations
1. Dr. Stephen Levine.
"Immunity, cancer, oxygen, and candida albicans". Let's Live
Magazine, Franklin Publications, August 1986
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FREE
1. Have or suspect a breathing problem?
2. Think you already know how to breathe correctly?
3. Curious about your breathing and its relationship to
your health and life span?
4. See how your breathing compares with healthy people's breathing.
5. Learn how to quickly improve your breathing.
Free Breathing Test
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Coming to The Optimal Breathing School has
been a life altering event for me. I learned how critical free flowing,
coordinated, and balanced breathing is to our human existence....
Read full testimonial
"I have sang and played
music for 35 years. I had no idea I was capable of singing with such
strength, control, confidence and ease as I have been until after working
with Mike for only 5 hours."
Read full testimonial
...From personal experience I can highly
recommend Mike White, the expert on optimal breathing. If there is anyone
who can really help you breathe better, it's Mike...
Read full testimonial
...Schedule an hour or two with Mike White!
He’ll share some terrific information and techniques to help yourself breathe
better, Improve your diet and gain a new outlook on life!...
Read full testimonial
...I felt taller, my posture improved, I could
take fuller, deeper breaths, I felt energized and focused while in class, and
now I am motivated to do what it takes to continue to improve my breathing and
posture....
Read full testimonial
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