Dr. James Biddle
Asheville Integrative Medicine
Asthma, Emphysema, Anxiety, Insomnia
Breath is the essence of life. When we expire, we lose life.
When we are inspired, we gain life. When we form a community, we
plan life and breathe together. The art of optimal breathing can provide a great contribution to the art
of optimal living.
Michael Grant White has been studying the science and art of
breathing for two decades and is a masterful teacher. His training
materials, workshops, and personal coaching sessions provide insights
which can transform lives. I was amazed to learn how much benefit can be gained in chronic diseases
such as asthma, angina, emphysema, anxiety, and insomnia thru the
application of Optimal Breathing strategies.
I’m glad to be able to endorse Michael Grant White’s
highly-evolved program of Optimal Breathing. However, as with any
program that requires application, the benefits you gain are generally
proportional to consistency with which you practice these principles.
If you are ready to fulfill your life potential, I recommend you begin
by fulfilling your breathing potential.
Click here for an in-depth study of the breath and breathing including
breathing exercises and related factors for almost every condition known
to mankind.
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