Optimal BreathingTM
Streaming Video Web Site Introduction
approximately 9 minutes

You must have Real Player or Media Player
to be able to hear the audio over the internet.

1. REALPLAYER  
  Note: To play the RealPlayer audio: Netscape or Internet Explorer 3.x (or above) and RealPlayer required
2. Windows Media Player
To Play this audio, Windows Media Player is required.

3. Apple Quick Time
To Play this audio, Apple Quicktime Player is required.

REAL Player for different modem speeds
Press click here to Play
28.8k clip click here
56k clip  click here
Broadband click here


Download Real Player now for free!

DownloadPlayer
look for this at top right of page, click on it.

  then bottom right click on
Download the Free
RealOne Player
   
after it downloads you choose "Basic" if you want it free or "Premium" if you want all the other bells and whistles.

MEDIA Player for different modem speeds. Press click here to Play
28.8k clip click here
56k clip 
Broadband click here


Download Windows Media Player for free!
28k may take an hour to download Media Player but it is worth it as it includes special new features
Windows Media 9 Series Player

Quicktime Player for different modem speeds
Press click here to Play
28.8k clip  Click here
56k clip      Click here
Broadband click here

Quicktime links in process of being created.

Download Apple Quicktime Player for free!
 

 

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