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#177. Optimal Energy Program tm   (including the Optimal Breathing Kit plus customized product options in the red bordered box) TABLET/IPAD/SMARTPHONE friendly for those with no disk drives.

Reduce or eliminate fatigue, lift depression, strengthen vitality, enhance sports performance, boost self esteem.

The secret of life is creating energy and then properly managing it. Many do not have the "juice" to get the "juice". But once they do then low and behold you see remarkable change in their relationships and performance. Make the way you breathe become the wind beneath your wings.

Breathing is our primary source of energy. Emotions are part of that energy, in motion; the feelings part. That energy can be negative or positive. Positive energy requires balanced deeper easy breathing combined with positive thinking. Any negative emotion you can breathe through long enough and in balance will lose its grip on you.

Develop your breathing NOW for:

  • Reduced fatigue

  • More stamina

  • Faster energy recovery

  • Greater enthusiasm

  • Lifting depression

  • Improved mental clarity

  • Relaxed alertness

  • Conserve strength for important moments 

  • Improved cellular function

  • Improved blood sugar balance

  • Increased productivity

  • Improved sleep

  • More oxygen more easily

  • Aerobic breathing exercise

  • Become more open and optimistic

  • Less aches and pains

  • Attacking the energetic core of physical sickness (low oxygen)

  • Increased acceptance/toleration for positive energy

  • Handling stressful matters in a more cool headed manner

  • Daily life becomes more orderly

  • More open to other people and different ideas

This is our premier self help program relate to energy. We have received many success stories.   If after working with our program for a few weeks or months you find you wish even more or faster progress we can video skype or you may schedule a private intensive here  in Charlotte.

This Energy program theme features the 814 Optimal Breathing Kit basic breathing development fundamentals in the BLUE BOX plus a few Energy theme additions.  To this you have the option of adding the:
Energy Theme components of nutrition, cleansing, and healthy choices and habits in the RED BOX and included in the shopping cart.

The 814 Optimal Breathing Kit with #177
energy Program additions.
Breathing Development Fundamentals 176
Optimal breathing skills and diaphragm development techniques to rapidly improve one's breathing volume, ease, strength, depth,  freedom and VO2MAX. Strengthens function of the lungs and bronchia as a prelude or prerequisite for any other breathing exercise undertaken.  The most basic yet inclusive/comprehensive place to begin.
DVD plus breathing improvement strap, measuring tape, audio,  and two key booklets for deeper insights and tracking progress.

Optimal Breathing Fundamentals 176 Training DVD  click here for an in-depth view
$49.00 value.

Diaphragm Strengthener
A very special breathing resistance/training device to strengthen your primary breathing muscle and increase its excursion (rise) to allow for deeper yet stronger and more balanced breathing in and out. It augments the 176 Fundamentals video to optimize breathing development. Strength, ease and flow are only part of breathing development but extremely important parts. 
$21.00 value. Sold only with the Optimal Breathing Kit
Better Breathing Exercise #1
For initiating longer natural breathing pauses, deeper easier breathing and relaxation. 
51 minutes.  CD and optional digital download.
$15.00 value
Better Breathing Exercise #2
For energy, stamina, vitality, and recovery. 
CD no download plus a special breathing exercise aid. 79 minutes.  $24.00 value

The Secrets of Optimal Natural Breathing #191.

Including Building Healthy Lungs Naturally

The art and science of developing breathing or speech without drugs or surgery.  A 15 year long study.  300  pages.  Download PDF $29.00 value
The Way You Breathe Can Make You Sick... Or Make You Well
Learn and share the importance of obvious and hidden breathing deterioration and the potential to improve one's breathing.  
$15.00 value
The Breath of Life   BONUS CD. Disk AND download. -
with Mike and Russell J. Martino, nationally syndicated radio talk show host and creator of Rip Roaring Health. They discuss several key breathing-related factors that you MUST know to live a LONG happy, healthy, life. $15.00 value

Holistic Health Questionnaire

PDF download of 29 page Holistic Health Questionnaire encompassing:  Acid alkaline insights and foods, Fat content as a percentage of total calories, Foods to avoid, Metabolic balancing, Detecting parasites, Glandular function test, Observations on health hazards' relationship to your dietary habits and choices, Lifestyle Questionnaire, Drug History, Hypoglycemia probability,  Basal Temperature Test for Thyroid, Food Frequency Check list and more     $25.00 value
Optimal Digestion PDF download article  on optimal digestion. Within this article is information you will learn about your digestive system and its energy and enzyme reserves; practices that drain it; and practices to support it $10.00 value
Energetic Calm PDF download about a world class live super booster food.
Awesome blood oxygen transport and calming energy food.
TOTAL #177 PRODUCTS before any options
Recap of #177 Energy Program before any options.

 1. The Breathing Kit = One DVD with two special tools, two program booklets.
 Two CDs: 1. The Breath of Life Audio talk show. Disk in the mail and emailed download link.
               2. Better Breathing Exercise #1 Disk in the  mail.
               Above Postal Mailed
 Better Breathing Exercise #2. Disk in mail with above Breathing Kit

 Emailed link to The Way You Breathe Can ... PDF
 Emailed link to Optimal digestion PDF
 Emailed link to Holistic Health Questionnaire PDF
 Emailed link to super booster food information  PDF
 Emailed link to Secrets and Building Healthy Lungs Naturally PDF

$222.95 value for $97.00       Plus any of the below options that you choose in the cart

Optional items in the  red box below to enhance this Energy program theme

Optimal Digestion  #571
Digesting cooked food requires a lot of energy. Supreme Enzymes reduce the energy needed to digest food.
1 bottle with 90 or 270 capsules, or 3 bottles with 270 capsules each.
Choose separately in the cart for an additional $19.95


 Blue Velcro Strap #910.
Offsets the tendency of breathing too high into the upper chest. Rebalances the nervous system by forcing the breathing to be more parasympathetic and therefore naturally deeper and fuller. Helps to offset the tendency for many to get overtired or hyperventilate due to trying to get too much breath in the high chest where there is little to no lung volume.

Oxylift #505
Daily oxygen and mineral booster. A super concentrate.
Choose separately in the cart for an additional $26.95

Breathing Self Esteem Exercise  #120
Positive "energy". Increased self understanding, opening to the state of flow, alignment between inner drives and outer expression, acting on authentic self, less perfectionism, helps lift depression.
Choose separately in the cart for an additional $15.00

  The Oxygen Answer  by Tonita d'Raye #333.
The twenty minute read that could change your life.


BrainOn  #749
Brain support. Concentrated memory food. Enhances concentration and attention and creates a feeling of well being.
Choose separately in the cart for an additional $36.95

Unstoppable by Cynthia Kersey  #325
45 powerful stories of perseverance and triumph from people just like you.
Choose separately in the cart for an additional $14.95

Iodine- Liposomal Liquid #178  
I cannot speak too highly about this product. Liposomes, which are a form of nanotechnology science, also impressively and harmoniously, uses the generalized nature of the Liposomes themselves to increase the efficacy, bioavailability, absorption, and delivery of these certain entrapped dietary and nutritional supplements. This is an incredible source of natural energy.  I hate the taste of seaweed and kelp so never got into eating it. Iodized salt of course is mostly contraindicated due to excessive sodium and purity issues. So for years I took natural thyroid but I still had low energy.
Choose separately in the cart for an additional $15.95 plus 2 oz bottles Multiple bottle discount
Adrenal Forte #586 companion product to Liposomal iodine
1 bottle $56.50
3 bottles $149.00  

DMG Sublingual #579 
I find it particularly good for energy, mental clarity and recovery from fatigue.  Choose separately in the cart for an additional
1 bottle 60 caps 125 mg each $34.50
        3 bottles 60 caps 125 mg each $95.00


Your price: $97.00     Plus any of the above options that you choose in the cart

Some may wish a little bit of technical guidance to choose or get the most out of this program.  Therefore, we offer a free few minutes of phone consultation before and/or after you receive the program. Call 704.597.6775 Eastern Time Zone or email.

    Secure online shopping guarantee

To order by phone:

Toll Free (USA): 1-866 MY INHALE (1-866 694-6425)
International: 001 704.597.6775

To order by fax: 704-597.3927

Download PDF of order form    Get free Adobe Acrobat Reader

Satisfaction guaranteed. No risk guarantee. If not satisfied return within 30 days for a full refund less S & H.

Email us with any questions


I did both sides of the Breathing Exercise #2 aka The Tibetan Caffeine tape all at once. I could not believe the response i got from my body!...i feel completely relaxed and at peace....All along i thought that when my fatigue was cured, my breathing would return to normal. I never thought that my incorrect breathing could be the cause of this until i read your web site.

Brian S.

I am now of course still practicing proper breathing (50 years of bad habits), off meds, and have not awaked at night even once since starting the tapes and getting private instruction from Michael.

Phyllis Ross, California

After working with Better Breathing Exercises 1 & 2: Realizing how restricted my breathing is..., Wonderful tingling sensations all over my body during the exercises, Greater awareness/connection with my breath (glimpse of where I should and am actually breathing from), A glimpse of something (non-physical) I have been blocking for a long time

Phil Madeley, Arizona

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"Breathing is the FIRST place not the LAST place one should investigate when any disordered energy presents itself."

Sheldon Saul Hendler, MD Ph.D., The Oxygen Breakthrough

"He who breathes most air lives most life."

Elizabeth Barrett Browning

"Mike's Optimal Breathing teachings should be incorporated into the physical exam taught in medical schools as well as other allied physical and mental health programs, particularly education, and speech, physical, and respiratory therapy."

Dr. Danielle Rose, MD, NMD, SEP


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mike@breathing.com  1820 Sunhaven Ct, Charlotte, NC, 28262 USA
USA Toll-Free Phone: 866 MY INHALE (866.694.6425)  International Phone:
1 704.597.6775  Fax: 704.597.3927

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The breathing improvement techniques, practices and products outlined in this publication are extremely gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or psychological problem, however, such as heart disease, high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your health professional before undertaking these practices.