Fats That Heal Fats That Kill 

cover    

by Udo Urasmus

It became an overnight sensation amongst health professionals. There is much to learn about EFAs. 
Udo's Choice Perfected Oil Blend purchased at your local health food store. Dr. Erasmus does an excellent job of laying out the facts concerning the important role fats play in our overall quality of life. Those of us in America have been supplied with much misinformation by those seeking monetary gain at the expense of the health of the people. We have become 'Fat' conscience and prey for the greedy 'food' manufactures who have capitalized on ignorance. Dr. Erasmus does an excellent job in denouncing the myths about fats in the diet, pointing us to the well documented truth of the vital role 'good fats' plan in our body and the harmful effects of the highly processed fats. This book is an excellent resource manual that will not collect dust in the library of those truly interested in optimal health. I prefer including them in a protein drink to mask the oily flavor.

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