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#322. Feel The Fear and Do it Anyway

by Susan Jeffers, PhD

$13.95

From Mike:
Because the secret of life is creating energy and managing it,  I believe this book will assist many to take their energy to the next level.
Think containment (psychology), energy toleration (Reichian therapy), Chi deviations (Medical Qigong), focus, feeling your feelings ...................regardless. The product options will give one even more ability to feel the fear as they will help balance and strengthen the breathing/nervous system.

In this internationally acclaimed best-selling classic, Susan Jeffers inspires us with many dynamic techniques and profound concepts that have helped millions throughout the world grab hold of their fears and move forward with their lives. Inside 'Feel the Fear and Do It Anyway®' you'll learn what we are afraid of...and why and the five surprising truths about fear. You'll also learn how to let go of the victim mentality, the secret of making 'no lose' decisions, how to expand your 'comfort' zone, how to create more meaning in your life...and much more. With understanding and humor, Susan shows you how to become powerful in the face of your fears--and enjoy the elation of living a more creative, joyous, and loving life.

Combining this with our Optimal Breathing Development kit should enhance anyone's ability to get what they really want in life.

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Satisfaction guaranteed. No risk guarantee. If not satisfied return within 30 days for a full refund less S & H.

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About the Optimal Breathing
Self Mastery Kit


 

An MD recommends  Optimal Breathing®


 

Optimal Breathing 
Self Mastery Kit

3. Energy, stamina, recovery, sports, gentle yoga, breathwork, Pilates, Qigong, Tai Chi
   4. Focus, Concentration, Learning
   5. Meditation
   6. Smoke or Smoking Recovery 
   7. Shortness of breath including  Asthma   Bronchitis   COPD  Emphysema
  
   8. Singing, Speaking, Acting, Personal Power 
 
 9. Sleeping, Snoring 
  10. Weight Management

  11. Most other goals or chronic challenges are Control-Find searchable in the Supplemental material CD included in the Kit.
INCLUDES SPECIAL THEMES TO ENHANCE:
   1.
General breathing development
   2. Deepest Calm for: emotional regulation, 12 Steps, anxiety-panic,  headaches, high blood pressure, pain reduction, stress management, immune strength

   


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"He who breathes most air lives most life."

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"Mike's Optimal Breathing teachings should be incorporated into the physical exam taught in medical schools as well as other allied physical and mental health programs, particularly education, and speech, physical, and respiratory therapy."

Dr. Danielle Rose, MD, NMD, SEP
 

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mike@breathing.com  1820 Sunhaven Ct, Charlotte, NC, 28262 USA
USA Toll-Free Phone: 866 MY INHALE (866.694.6425)  International Phone:
1 704.597.6775  Fax: 704.597.3927

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The breathing improvement techniques, practices and products outlined in this publication are extremely gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or psychological problem, however, such as heart disease, high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your health professional before undertaking these practices.

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