#322. Feel The Fear and Do it Anyway

by Susan Jeffers, PhD

$13.95

From Mike:
Because the secret of life is creating energy and managing it,  I believe this book will assist many to take their energy to the next level. Think containment (psychology), energy toleration (Reichian therapy), Chi deviations (Medical Qigong), focus, feeling your feelings ...................regardless. The product options will give one even more ability to feel the fear as they will help balance and strengthen the breathing/nervous system.

In this internationally acclaimed best-selling classic, Susan Jeffers inspires us with many dynamic techniques and profound concepts that have helped millions throughout the world grab hold of their fears and move forward with their lives. Inside 'Feel the Fear and Do It Anyway®' you'll learn what we are afraid of...and why and the five surprising truths about fear. You'll also learn how to let go of the victim mentality, the secret of making 'no lose' decisions, how to expand your 'comfort' zone, how to create more meaning in your life...and much more. With understanding and humor, Susan shows you how to become powerful in the face of your fears--and enjoy the elation of living a more creative, joyous, and loving life.

Combining this with our Optimal Breathing Development kit should enhance anyone's ability to get what they really want in life.

Recommended optional items:

The Optimal Breathing Kit  (first develop the breathing) a. The Art, Science, and Fundamentals of Optimal Breathing Development DVD/Video Optimal breathing skills and diaphragm development techniques to rapidly improve one's breathing ease, strength, depth, and freedom. The most basic yet inclusive/comprehensive place to begin. DVD plus breathing improvement strap. Includes free CD. b. Diaphragm Strengthener A very special breathing training device to strengthen your primary breathing muscle and develop breath support. Choose separately in the cart for an additional $70.00

Feel the Fear and Beyond by Susan Jeffers, PhD As you read the book and/or listen to the tape, you will learn how to make full use of the valuable tools designed to help you make positive changes and confront new situations in a strong and life-affirming way. Choose separately in the cart for an additional $13.95

Blue Velcro Strap Offsets the tendency of breathing too high into the upper chest. Rebalances the nervous system by forcing the breathing to be more parasympathetic. Choose separately in the cart for an additional $24.00

Your price: $13.95
Plus any of the above options that you choose in the cart

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