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The Way You Breathe Can Make You Sick...
It Can Also Make You Well

Poor breathing causes or worsens almost all health challenges such as asthma, allergies, anxiety, depression, high blood pressure, sleep problems, weight control and much more.

Good speaking and singing greatly depend upon good breathing.

45 page ebook. $12.95 value

Many of you have requested a way to quickly explain to friends and loved ones about why you are so interested in breathing. What to do or say when you get puzzled looks from friends and loved ones when you talk about Optimal Breathing®, what it means to you and how it might be very important to them and others. How you share the importance of learning about obvious and hidden breathing deterioration and the potential to improve one’s breathing AND life? How does one motivate a colleague, friend or loved one whose breathing, may be much more then ever dreamed possible. After all, breath IS life.

I created this ebook with the above in mind. It attempts to quickly inform the reader in an easy, inspiring and inexpensive (free) way. You will probably save many from sickness and early death. These are trying times and time is of the essence. People’s lives and futures are at stake. I want you to share with me in the joy that comes with making a huge difference in the lives and happiness of others.

1. GIVE this ebook to friends, loved ones, organizations doctors, hospitals, health professionals and clinics, real estate companies (they can give them to clients and use them for promo pieces), human resources departments of large corporations, spas, schools etc.

2. Non profit 501 C3 organizations may use this book for fund raising.

3. The referral form at the bottom of this page allows for 25 names right away. Use it as often as you wish.

Click here for the FREE PDF EBOOK DOWNLOAD  
Can't open PDFs? You may need the FREE Acrobat Reader  Get Acrobat Reader   "download Reader" (in upper right of page this directs you to)  Refer one or more friends  - scroll down

God Bless you all.
Michael Grant White,

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An MD recommends  Optimal Breathing®


Optimal Breathing 
Self Mastery Kit


 6. Smoke or Smoking Recovery 
. Shortness of breath including  Asthma   Bronchitis   COPD  Emphysema
 8. Singing, Speaking, Acting, Personal Power 
9. Sleeping, Snoring 
10. Weight Management

 11. Most other goals or chronic challenges are Control-Find searchable in the Supplemental material CD included in the Kit.

General breathing development
 2. Deepest Calm for: emotional regulation, 12 Steps, anxiety-panic,  headaches, high blood pressure, pain reduction, stress management, immune strength

 3. Energy, stamina, recovery, sports, gentle yoga, breathwork, Pilates, Qigong, Tai Chi

 4. Focus, Concentration, Learning

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Undetected Unbalanced Breathing

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The Optimal Breathing Times 

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"He who breathes most air lives most life."

Elizabeth Barrett Browning

"Mike's Optimal Breathing teachings should be incorporated into the physical exam taught in medical schools as well as other allied physical and mental health programs, particularly education, and speech, physical, and respiratory therapy."

Dr. Danielle Rose, MD, NMD, SEP





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Links  1820 Sunhaven Ct, Charlotte, NC, 28262 USA
USA Toll-Free Phone: 866 MY INHALE (866.694.6425)  International Phone:
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The breathing improvement techniques, practices and products outlined in this publication are extremely gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or psychological problem, however, such as heart disease, high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your health professional before undertaking these practices.