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Turning Geeks Into Jocks

For many skilled techies, IT has become both a blessing  and a curse.
You make good money for sure, but we all know that sitting in front of a
TV or computer for hours at a time slowly causes our body to deteriorate.
We put on weight, we  lose energy, our health declines, we age faster.
There are simple efficient and inexpensive ways to keep the weight
off and stay healthy. Our Geeks Into Jocks program has self help, skype, and live-in (
accommodations included in price) education and training options. You can have your own personal trainer (Mike White) , private on site residence and internet connection.
It does not matter if you are a geek or not. Come and stay as long as you need and leave with an exponential shift in body, mind and spirit. Get the body you could have had if you hadn't spent all your time staying smarter then others'.  A long lasting custom made program with guaranteed success.

80% of success is showing up.

Contact for more information.
International 704.315.2114 Skype: breathmike

My Optimal Breathing kit
has been integrated into the Doctorate program for Advanced Athletic Training (DAT) at the University of 'Idaho. 
"As the nation?s first Advanced Doctor of Athletic Training (DAT), this program is designed to improve your clinical practice through advanced manual therapy techniques and analysis of patient outcomes in an applied research focus. "


Fax: 1 704.597.3957


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Links  1820 Sunhaven Ct, Charlotte, NC, 28262 USA
USA Toll-Free Phone: 866 MY INHALE (866.694.6425)  International Phone:
1 704.597.6775  Fax: 704.597.3927

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The breathing improvement techniques, practices and products outlined in this publication are extremely gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or psychological problem, however, such as heart disease, high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your health professional before undertaking these practices.