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LIVING NUTRITION MAGAZINE

Living Nutrition Magazine is the world's premier health periodical, dedicated to teaching health seekers how to eat their natural diet of alive raw fruits and vegetables, self-heal and build everlasting superb health the natural way. Living Nutrition is the voice of Healthful Living International - the world's premier Natural Hygiene organization.

It is a publication of a colleague of mine named David Klein. It is about how to heal the body with natural raw living foods. This is about as "natural" as one can get.

There is much confusion and controversy about supplementation and whether cooked foods are good or bad for you.  Supplementation promises to replace the nutrients that we should have gotten from natural food. Which is better?  I say they ALL have a place. To me the primary issue is timing. Dave might argue against any cooked foods.  He might be right , I can not say for sure. I can only say he operates with complete integrity and belief in what he is doing. I am very proud to have him as a friend. 

Clarification is needed and people with world class professionalism  such as Nutrition Educators like Dave are busy working to guide people into what is right for that person at that moment.  The mark of a professional is "to know what is needed and to deliver what is needed on time".  

David specializes in clearly and passionately documented examples of how to make live foods work for you. I strongly urge you to learn what he has to offer.  http://www.livingnutrition.com

Mike

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About the Optimal Breathing
Self Mastery Kit


 

An MD recommends  Optimal Breathing


 

Optimal Breathing 
Self Mastery Kit

3. Energy, stamina, recovery, sports, gentle yoga, breathwork, Pilates, Qigong, Tai Chi
   4. Focus, Concentration, Learning
   5. Meditation
   6. Smoke or Smoking Recovery 
   7. Shortness of breath including  Asthma   Bronchitis   COPD  Emphysema
  
   8. Singing, Speaking, Acting, Personal Power 
 
 9. Sleeping, Snoring 
  10. Weight Management

  11. Most other goals or chronic challenges are Control-Find searchable in the Supplemental material CD included in the Kit.
INCLUDES SPECIAL THEMES TO ENHANCE:
   1.
General breathing development
   2. Deepest Calm for: emotional regulation, 12 Steps, anxiety-panic,  headaches, high blood pressure, pain reduction, stress management, immune strength

   


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"He who breathes most air lives most life."

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"Mike's Optimal Breathing teachings should be incorporated into the physical exam taught in medical schools as well as other allied physical and mental health programs, particularly education, and speech, physical, and respiratory therapy."

Dr. Danielle Rose, MD, NMD, SEP
 

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mike@breathing.com  1820 Sunhaven Ct, Charlotte, NC, 28262 USA
USA Toll-Free Phone: 866 MY INHALE (866.694.6425)  International Phone:
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The breathing improvement techniques, practices and products outlined in this publication are extremely gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or psychological problem, however, such as heart disease, high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your health professional before undertaking these practices.

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