Diet and exercise can be a valuable adjunct. Available through OptimalBreathing.com on the internet and Waynesville, North Carolina 1 704 332 7663

I thoroughly enjoyed my session with you. I was delighted by the degree of insight and sophistication that you bring to "breathing". I am now opening up and breathing in a much more relaxed manner, I look forward to another session to go a step further. I will also be recommending your approach to my patients.

Dr. Richard Gracer, Orthopedic Medicine

My pain is manageable without medication. I sleep better too. LT, Retired

I’m cutting back on the use of my inhaler. Recommended product, Mark D.

My high notes have returned to stay. 4 Maria H., Opera singer

Mike White is truly a master of the breath. As a long time martial artist, Chiropractor and singer Product I thought I had a handle on breathing. What I had in fact was created non optimal breathing patterns by over emphasizing the abdominal aspect of the breath. This was depriving me of the fullest expansion possible. Mike’s due diligence and keen powers of observation helped me open up. As I breathe easier I am letting go of patterns of effort in my life. The breath is truly a living metaphor. Thank you, Mike. David Miller, D.C.

It seems prudent to me to explore these safe, non-invasive modalities, especially when the potential for a negative effect with selected approaches is zero. When conventional therapies have little or nothing to offer, searching for additional possibilities becomes our responsibility. Len Saputo, MD