About Michael Grant White - LMBT
- NC License #1724
of Optimal Natural Breathing
will be stronger, smoother, bigger, greater, deeper, easier, and better
coordinated. Breathing really is a metaphor for life"
Optimal Breathing (tm)
is a series of safe painless directed techniques, education, ergonomics
and exercises. These develop proper breathing coordination, optimize
breathing volume, oxygenation and cleansing power of the lungs, and
balance autonomic nervous system function.
Grant White is one of the most unusual teachers in the world today. Devoted over
thirty years to breathing development. Mike
is one of those rare individuals whose destiny was revealed to him at a very
young age by being asked to sing for his grammar school student body.
Subsequent physical abuse left him unable to sing and what followed was a 40
- year quest to regain his singing voice and inner sense of wholeness.
Learning what did NOT work was almost as beneficial as learning what DID
Many years ago I was swimming with the
sharks as a commercial real estate broker. I did very well but I also
pulled a lot of metaphoric shark’s teeth out of my backside. The stress
and competition was excruciating but I knew of no other way. I had not
found my breath, my inner directed sense of peace, wholeness and personal
Salesmen in the company I worked with
had settled disputes by meeting on a vacant lot to fight each other.
I didn’t know how much hated that business until my visit to Tahiti for
two weeks got me in touch with part of myself that only extended quiet or
catastrophe seems to allow. I really understood how swimming with the
sharks was not very nurturing or satisfying. I began to look elsewhere for
ways of self-expression and healthier, more lasting ways of relating to
Away from the real estate shark tank
for years, I began to remember the pure joy of being alive; Of days in my
youth when I was happy, safe, full of new experiences and excited about
the prospect of each new day. Excited again about learning and
sharing new and useful information. Long before I’d ever heard of and
come to admire author speaker John Bradshaw, I began a quest to reunite
with what I call my inner eleven year old.
I promised myself that I was not going
to let anything get in the way of my path towards wholeness, passion and
purpose. I estimate that in terms of the money I made plus the deals I let
pass me by that I spent more than three million dollars on personal growth
That is quite an investment isn’t it? This investment of mine has a
return and that was to help millions of people find their breath and all
the health, vitality, and life extending benefits that stem from that.
Something that eluded me for decades.
Ever hear or say the expressions
"get a life"? "Take a breath"? "Breath IS
students include a wide range of individuals, including business
executives, personal and spiritual growth seekers, amateur and
professional athletes, speakers and singers.
Multitasking Systems For
Michael Grant White, LMT, Health Educator, Personal Growth Mentor,
Author, Breathing Development Specialist, public speaker, &
vocalist has successfully helped thousands transform their lives through
correct breathing and nutrition.
Mike is a somatic
educator using the breath as a focal point for stress management,
emotional balance, self-expression, and personal power. An ordained
Christian Minister, he has combined key elements of Christianity, Hatha,
Tibetan and Kundalini Yoga, Pranayama, Chi Kung, Massage Therapy,
Meditation, Tai Chi, Karate, Reichian Therapy, Radiance Breathwork™,
Rebirthing™, Meditation, Chanting, Toning, Operatic and Public
Speaking Training, and Nutrition. He is a founding member of Association
Of Humanistic Psychology Somatics Community Steering Committee, a member
of The Rock of Asheville (Christian City Church) a former member of Unity
Center Walnut Creek California and a
member of The Health Medicine Forum of Walnut Creek. Offices in
Waynesville, NC. Phone: (828) 280.6320 email@example.com
He delivers lectures
and workshops worldwide and uses his Breathing Kit and recorded
breathing exercise cassettes/CD’s to support his work. Appeared on
national cable TV 's Lifetime Channel. Articles written by Mike have been
published in the Massage Magazine, Women's Sports and Fitness, Boardroom
Reports, a children's book created by the Disney Channel book
company. He is quoted in the (2001) Rodale book for women titled Natural
Calm. Optimal Breathing is listed in Rodale Press' (2000) book
on Alternative Healing titled Alternative Cures.
Today, Mike is
working with some of our Nation's top physicians, behavioral and
alternative health specialists to expand the use of Optimal Breathingsm
in new and exciting areas of therapy, sports performance and personal
designed as a personal growth development technique. Optimal
a much wider potential for accelerating many self-healing processes as
well as being an important adjunct to almost any therapy modality.
Just as Optimal
removes the barriers that prevent vocalists from reaching their
performance potential, it can remove those barriers in all of us, allowing
us to achieve our maximum potential in whatever it is we do. Optimal
shown astonishing healing factors in various health conditions, and
further studies are being conducted using these techniques. http://www.breathing.com/results.htm
believe that breathing is generic to all humanity and definitely
non-sectarian. I honor all forms of spirituality. We all breathe the same
air and in the same way.
and a very special friend. John Bradshaw.
at a recent expo
the FREE click
here The Breathing Times