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8 Steps To Optimal  Breathing

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Correspondence  Questions? Comments? Concerns? We would love to hear from you! Email: mgw@breathing.com Toll Free Phone: 866 My Inhale (866 694 6425) International Phone: 704 332 7663 NATURES PERFECT BOOSTER FOOD CLICK HERE Learning to breathe under the guidance of Mike White has not only saved my life but profoundly altered its quality.... Read full testimonial ...I am a changed person....I sleep better, look better, and think better, all because of the video and exercise #1.... Read full testimonial ...I am now of course still practicing proper breathing (50 years of bad habits), off meds, and have not awaked at night even once since starting the tapes and getting private instruction from Michael.... Read full testimonial ...Michael White is an extraordinary breathing coach who teaches people new patterns of breathing, helping them to bring in more oxygen. These techniques help to improve health, stamina and even voice quality. Read full testimonial ...While working with Mike in 2000 I was introduced to a strapping exercise which really allows an opening and expanding of lung capacity... Read full testimonial

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The Optimal Breathing  Store 

 

 

1. Individual  Products
2. Training Program Sets Combining Some or All of the 8 Steps of Optimal Breathing

Audio Cassette and Compact Disc Versions + Manual, Booklets, Videos, Nutritional Supplements, Cleansers & More  

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Individual CDs & Audio Cassettes

170.  The Breath of Life.  Mike and Russell J. Martino, nationally syndicated radio talk show host and creator of  Rip Roaring Health.  They discuss several key breathing-related factors that you MUST know  about breathing to live a LONG happy, healthy, life.    60 minutes. Buy Now CD $15.00 or Cassette $12.00  More about Or call us at 866 My Inhale (866 694 6425)
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#120.  Better Breathing Exercise #1. Relaxation isn't just a state of mind. The breath must be fully integrated as well. With this guided exercise your body will automatically initiate deeper easier breathing. Audio tape 50 minutes    Buy Now CD $15.00 or Cassette $12.00
More Information  Or call us at 866 My Inhale (866 694 6425)  Testimonials  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#130. Better Breathing Exercise #2 "The Tibetan Caffeine"  Develop focused, energetic, alert relaxation. Two audio tapes plus a special breathing exercise aid. 
Buy Now CD $15.00 or Cassette $12.00  More Information
Or call us at 866 My Inhale (866 694 6425)     Testimonials ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#140   Breathing Self Esteem. Breathing exercise, positive affirmations and Tibetan Bowls. 
Buy Now CD $15.00 or Cassette $12.00 More  information   Click here to email comments or questions Or call us at 866 My Inhale (866 694 6425)  
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#150. "The Watching Breath" A special mind development practice handed down for 4,000 years from Himalayan monks and spiritual teachers. Focused concentration, heightened awareness and improved memory.  52 minutes total. 
Buy Now CD $15.00 or Cassette $12.00  More information Or call us at 866 My Inhale (866 694 6425)  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 
#160.  Peace Within  Tibetan Musical/meditation instruments called "singing" bowls and bells. Audio - 50 minutes.  More information or to order     Click here to email comments or questions  
Or call us at 866 My Inhale (866 694 6425) 
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#180. An Ounce of Prevention.- Radio talk show featuring Mike & hosted by two leading edge health professionals.  Buy Now CD $15.00  or Cassette $12.00  More information 
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#182   Rip Roaring Health.  Russell J. Martino, "The Voice of Health".  Small steps for big results. Secrets of high energy living, permanent weight loss and rip roaring health. 
Buy Now CD $15.00 or Cassette $12.00  More information   
Or call us at 866 My Inhale (866 694 6425)  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Individual Videos

#169.  Seminar on Breathing  video.  Two hours of Mike lecturing, giving breathing assessments and demonstrating his  work on an individual from the audience.   Buy Now VHS or PAL $28.00
 More about Or call us at 866 My Inhale (866 694 6425)   
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#176.  Rapidly Improving Your Breathing Training Set. Makes bad breathing into better breathing and good breathing into great breathing. Buy Now VHS or PAL $49.00   
 More information Or call us at 866 My Inhale (866 694 6425)     Testimonials

#191. The Secrets of Optimal Natural Breathing .
The art and science of improving  respiration and speech without drugs or surgery.  
Buy Now 180 Page Manual $29.00     More information
Or call us at 866 My Inhale (866 694 6425)  
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#299. Grain Damage. Booklet Rethinking the high Starch Diet. Dr. Douglas Graham 
   Buy Now  $7.00     More Information
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#171. Optimal Digestion.   Buy Now  $45.00  More information ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~  
 #49- 49 Tips  Booklet  Buy Now Click here $6.00
Included in several program sets  More information or Or call us at 866 My Inhale (866 694 6425)

#599  E3live A NEW live, organic superfood that simultaneously helps maintain blood sugar levels, fills in key nutritional blanks, improves mental focus & clarity, boosts blood oxygenation,  needs little to no digestion, increases metabolism and invites calming and well being. 
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#571  Optimal Digestion - Digestion is critical to healthy respiration  Buy Now  $45.00  More information ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#500  ProFlora - Build healthy bacteria  Buy Now  22.95 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#575  ProEfa - Pharmaceutical Grade - Best quality. Lungs must have it  Buy Now $23.00
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#600. Oregano oil - helps kill bacteria in the lungs.  Buy Now  $23.00
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#174    Perque 2  Vitamin Mineral Transport System  More information - Buy Now $29.00
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#580   Calcium/Magnesium - Buy Now $14.80

#500  Oxy-Cleanse -  Deep & safe-  no psyllium Buy Now $20.00
#571  Optimal Digestion  the best there is. Buy Now  $45.00
#577  Stabilized Oxygen Concentrate -
#600  Oregano oil - Oregano oil - helps kill bacteria in the lungs.  Buy Now  $23.00  
#940  Sinus Cleanse Safe and effective. No drug side effects. Buy Now  $14.95

#577 Stabilized Oxygen Concentrate 
#500  Oxy-Cleanse - Buy Now $20.00

#401 King Bio Snore ControlBuy Now $11.95
#402 King Bio Asthma Freee... - Buy Now $11.95
#403 King Bio Lungs & Bronchial Relief -Buy Now  $11.95
#404 King Bio Smoke Control  - Buy Now  $11.95
#405 King Bio Allergies & Hay Fever  Buy Now  $11.95
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^{Make sure your breathing air is clean and energized.}
ETS Environmental Technical Specialist  Fred Hankinson, BS, MS   email environmental@bellsouth.net   or 828 215 6988

#500  Oxy-Cleanse -   Buy Now $20.00
#571  Optimal Digestion  Buy Now  $45.00
#600  Oregano oil - helps kill bacteria in the lungs.  Buy Now  $23.00  
#575  ProEfa - Pharmaceutical Grade - Best quality. Lungs must have it Buy Now $23.00
#500  ProFlora - Build healthy bacteria  Buy Now  22.95
#299. Grain Damage. Booklet Rethinking the high Starch Diet. Dr. Douglas Graham 
   Buy Now  $7.00     More Information

#921  Bumper stickers. Free with all Breathing Kit  orders
 More information     Or call us at 866 My Inhale (866 694 6425) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Polo Shirts Large White with logo  over heart area. $25.00  (free with Breathing Kit

  Testimonials

Click here for Business Consulting, Private Sessions and Phone Consultations 

Some  of these programs are using the same products in different order and emphasis. 
As the way you breathe will impact many aspects of life and living I recommend you choose the program that is most important to you NOW.
Breathing as it relates to: Rapidly Improving Your Breathing   Shortness of Breath     
Aerobic breathing          Anxiety reduction                Asthma             Attitude     Balance & Harmony           Better Sex           Breath Therapy      Bronchitis      Chest Pains          Concentration       Depression          Depression     Diaphragm Development     Digestion       Emotional Balance     Energy          Healthy Breathing      Heartbeat Irregularity         Hyperventilation                Meditation      Natural Hygiene    Organic Super Food      Oxygen Increase         Perceiving, Sensing & Intuition         Personal Power           Pranayama         Preventive Medicine           Reducing Prescription Drugs             Self Esteem    Severe Breathing Disorders             Shallow Breathing         Singing or Voice Development       Sleep Improvement   Sports Performance               Stop Smoking             Stress Management                   Synchronistic Attunement           Tightness in Chest or Unsteady Breathing       Weight Loss           Weight Training    Wellness      Custom private sessions         Group Workshops and Breathing Coach Certification  

Breathing Kit    AUDIOS ONLY- MORE INFORMATION or to order