Free Breathing Test
 Free Newsletter
  * Store Catalog
  * Individual Products
  * Self Help Program Sets
  * Trainings and Services
  * Customer Testimonials
 Office Visits
 Practitioner Trainings
 Voice Clinic
 Health Q & A
 Health Tips
 Affiliate Program
 Contact Us
 About Us





Store Catalog  

Oxygen and Breathing Related Products, Self-Help Programs, Trainings and Services

Satisfaction guaranteed 

Natural physical/mechanical breathing/respiration development. No drugs used. Many products and programs include email correspondence and phone backup.

Programs comprised of instructional videos, audio exercises, books, manuals, nutritional supplements, superfoods and essential oils, internal cleansers, oxygen boosters, homeopathics, saunas, oxygen concentrators, certification programs for Optimal Breathing Development Specialists, in person and Skype private sessions, private voice clinics.

Free Gift Wrapping.

FREE SHIPPING on most orders $140.00 or more via United States Priority Postal Service WORLDWIDE.
Oxygen Concentrators which are shipped:
A. USA/Canada
50 states Fed Ex ground
B. International (other than Canada) Fed Ex (portables only due to lighter affordable shipping weights).  
Alaska Hawaii, Canada and foreign may have additional shipping fees that are noted on the particular product cart page.

Paypal option in the shopping cart

Self Help Program Set Themes click here


If you are having trouble deciding on a program or already have a program and need some personal direction you can always ask, at no charge, a quick question via email orders2mail@breathing.com or phone 704.597.6775
Learn about direct and indirect factors that complement optimal breathing development such as nutrition, supplements, digestion, detoxification, weight training, ergonomics, supportive facts that guide and inspire and much much, more.


Rapidly Improving the physical/mechanical/biochemical aspects of the way we breathe


Fundamentals of Optimal Breathing Development Mastery DVDs 1 & 2  $49.00 value each
Optimal breathing skills and diaphragm development techniques to rapidly improve one's breathing. The most basic yet inclusive/comprehensive place to begin. Guaranteed to immediately improve your energy, breathing ease, breathing strength, breathing depth, and breathing freedom. Transform bad breathing into better breathing and good breathing into great breathing.

Diaphragm Strengthener #808.
A very special breathing resistance/training device to strengthen your primary breathing muscle. Augments #176 Fundamentals video to optimize breathing development and to help strengthen breath support. $21.00 included only with Breathing Mastery Kit below

The Optimal Breathing Mastery Kit #814.

Combines the above 176 Fundamentals DVD 1 & 2 and  808 Diaphragm Strengthener and  additional products valued at $190.00 .
$308.00 value for $89.97    

We encourage you to see if the Themes page helps guide you towards what you are most interested in learning about or improving. Themes consist of the Mastery Kit plus one or more additional relevant products suitable to that theme.
Most people begin with at least the Kit.


Most effective when combined with the #176 Breathing Fundamentals DVD included in The Breathing Kit

Better Breathing Exercise #1 #120.
Relaxation isn't just a state of mind. The breath must be fully integrated as well. With this guided exercise your body will automatically initiate deeper easier breathing.
51 minutes.  CD or digital download

$15.00 CD Better Breathing 1 Download    Download Better Breathing 1 CD

Better Breathing Exercise #2 #130.
"The Tibetan Caffeine".  Access the life force by engaging the breathing process. Develop focused, energetic, alert relaxation. For energy, stamina, vitality, and recovery. CD plus a special breathing exercise aid.

79 minutes.

Breathing Self Esteem Exercise #140.
Breathing exercise, positive affirmations and Tibetan Bowls. For increasing self understanding and becoming more comfortable with personal expression.
50 minutes.  CD or digital download
CD Breathing Self-Esteem Download    Download Breathing Self-Esteem CD


The Watching Breath #150.
For mental focus, and deepened awareness and concentration. A special mind development practice handed down for 4,000 years from Himalayan monks and spiritual teachers.
47 minutes.  CD or digital download $15.00
CD     Download

Peace Within #160.
Sacred sounds of Tibetan "Singing" Bowls. For self healing, meditation, and deep relaxation. Helps you detach from tensions and worry and to access your deep inner self.
53 minutes.  CD or digital download
$15.00 CD     Download


The Secrets of Optimal Natural Breathing #191.
The art and science of developing breathing or speech without drugs or surgery.  A 15 year long study.
178 page manual.  Paperback book or digital download
Paper     Download

Building Healthy Lungs Naturally #192.
Biochemical and environmental aspects of the Optimal Breathing Development System.
100+ page booklet also included in the Secrets Manual.
Paperback book or digital download.
Paper      Download

The Way You Breathe Can Make You Sick... Or Make You Well #194.
Learn and share the importance of obvious and hidden breathing deterioration and the potential to improve one's breathing.
45 page booklet.


Breathing Into Being  by Dennis Lewis #337.
Awakening To Who You Really Are
From Mike White: Dennis is a personal friend, Optimal Breathing School faculty member and a great teacher.

The Breath of Life #170.
Mike and Russell J. Martino, nationally syndicated radio talk show host and creator of Rip Roaring Health. They discuss several key breathing-related factors that you MUST know to live a LONG happy, healthy, life.

53 minutes.  CD or digital download
$15.00 CD     Download

Optimal Breathing Seminar #173.
Mike at the Living Foods Festival in Portland Oregon explaining why breathing is so important.
50 minutes.  CD or digital download
CD     Download

Detecting & Correcting Obvious and Hidden Breathing Related Human Energy Dysfunction #174.
107 slide PDF presentation.  CD or digital download
CD     Download


Sleeping and Snoring #179.
Included in the Sleep Program.  Addresses insomnia, fatigue, apnea, stress reduction, thoughts running amuck, preparation and recovery related to surgery, deepened sleep, snoring, and more.
Paper booklet or digital download
Paper     Download

Unstoppable  by Cynthia Kersey #325.
45 powerful stories of perseverance and triumph from people just like you.

Feel the Fear and Do it Anyway  by Susan Jeffers, PhD #322.
In this internationally acclaimed best-selling classic, Susan Jeffers inspires us with many dynamic techniques and profound concepts that have helped millions throughout the world grab hold of their fears and move forward with their lives.

RDA - Rats Drugs and Assumptions  by Majid Ali, MD #321.
A book about one physician's search for the cause of disease and truth in medicine. One of the most experienced pathologists and experts in the world on the way oxygen functions in the human body.
From Mike White: Majid Ali is a personal friend and a great teacher.

Oxygen and Aging #199.
Guidelines for aging healthfully.
Included shipping free with purchase of our favorite Home Model Oxygen Bar
From Mike White: Majid Ali is a personal friend and a great teacher.

Oxygen Protocol for The Treatment of Cancer  by Majid Ali, MD #339.
The oxygen protocol for the treatment of cancer, and much more.
From Mike White: Majid Ali is a personal friend and a great teacher.

The Oxygen Answer  by Tonita d'Raye #333.
The twenty minute read that could change your life.


Books, booklets, and nutritional supplements

Building Healthy Lungs Naturally #192.
Biochemical and environmental aspects of the Optimal Breathing Development System.
100+ page booklet also included in the Secrets Manual.
Paperback book or digital download.
Paper      Download

Grain Damage: Rethinking the High Starch Diet  by Doug Graham #299.
The Chinese characters for "fasting" literally translate into "avoiding grains".
  "I believe there is a relationship between grain consumption, addictions and Alzheimer's disease."  Michael Grant White
39 page booklet.
From Mike White: Doug is a personal friend and a great teacher.

On Nutrition and Physical Performance  by Doug Graham #340.
This booklet is great for anyone from the beginner to the advanced world class competitive athlete.
From Mike White: Doug is a personal friend and a great teacher.

Alkalize or Die  by Dr. Theodore A. Baroody #334.


Green For Life  by Victoria Boutenko #559.
In her search for the ideal raw food diet Victoria took a little closer to nature - resulting in some fascinating insights. " I predict this one single book will bring health to millions."  Michael Grant White
190 pages.
From Mike White: Victoria is a personal friend and a great teacher.


Self Healing Colitis & Crohn's  Dr. David Klein #366.
Self Healing Colitis & Crohn's is considered worldwide as the blueprint for overcoming any inflammatory bowel disease, including colitis, Crohn’s, diverticulitis and irritable bowel.
237 page ebook
$19.95  (ebook only)
From Mike White: Dave is a personal friend and a great teacher.

Optimal Digestion #571.
Supreme enzymes. Digestion is critical to healthy respiration.
1 bottle with 60 or 270 capsules, or 3 bottles with 270 capsules each.
$19.00  (including quantity discounts)
1 bottle (60 caps)
   $45.50 1 bottle (240 caps) $120.00   3 bottles (240 caps each)

ProEfa #575.(See also Prescript assist below)
Pharmaceutical-grade fish oil. Best quality. Lungs must have it. Also good for heart health.
1 or 4 bottles.
$24.95  (including quantity discounts)
1 bottle     4 bottles

Vitamin C #576.
CHERRY POMEGRANATE. Good for acute and chronic colds and other respiratory ailments.
1 or 4 boxes of 30 packets each.
$18.95  (plus quantity discounts)
1 box     4 boxes

ProBiotics at their best = ProFlora #602.
A concentrated liquid needing no refrigeration

Build healthy bacteria.
Good bacteria helps you digest your food and absorb key nutrients. Proper bacteria are essential for a strong immune system.
1 or 4 bottles.
$23.00  (including quantity discounts) 1 bottle     4 bottles

We have added an optional internal cleanser. It will appear as an option in the shopping cart.

Quercetin #608

Mike likes it for allergies and sneezing. Works most often in minutes. 1 bottle $23.73 

Prescript Assist #566
Soil Based Pro and Prebiotic. To ensure a healthy lifestyle, digestion and assimilation are where one must begin.
$69.95  1-3 months supply depending how you use them.
1 bottle    

Calcium Magnesium #603.
Good and economic source. Lungs must have it. M
andatory for healthy cellular function.
1 or 4 bottles.
1 bottle                               
Quantity discounts

Vitamin D #605
Vitamin D-3 5,000 IU

Suggested Usage: As a dietary supplement, adults take 1 tablet daily or as directed by your healthcare professional
One bottle $10.75

3 bottles  $25.95    Quantity discounts


SAR Sleep Apnea Relief #179SAR
This "bouquet" of herbs relaxes muscles that restrict nervous flow, increases drowsiness, enhances, respiration, and protects the stomach lining. It is an holistic, natural solution for sleep apnea that is non-habit forming, and no-preconditioning is required. The first night of an apnea episode will be mitigated within 30 minutes of taking a capsule.

A simple, safe and effective herbal formula that eliminates the need for CPAP machines. Purchases separately or included in our Sleep program

One bottle 3 bottles   $99.95   Quantity discounts

E3live Liquid #599.
A newly discovered live, liquid, natural, also in capsules organic super booster food. Boosts the immune system, increases natural energy, promotes healthy cholesterol, delays or reverses aging, repairs cell damage, eliminates toxins, enhances a sense of well being, improves mental clarity and focus. Most feel its energy in less than an hour.
Learn more about this incredible super food
E3 for animals and pets    E3 and digestion   E3 for beautiful healthy skin   Men's health   Women's health    E3 for profound blood sugar balance   Sports and endurance

E3live AFA capsules  #599C
y favorite portable energy booster.
Extremely lung friendly, energy creating, blood oxygen transporter, and broad spectrum organic cellular booster
1 bottle 60 capsules      $ 18.85     
1 bottle 240 capsules    $ 44.25    
3 bottles 240 capsules $ 119.99
E3live Brain On #749.
Brain support big time. Concentrated memory food. Enhances concentration and attention and creates a feeling of well being. 60 caps per bottle
1 bottle $28.75
4 bottles = $97.95
Learn more


Respiratory Enhancer - Aromatherapy #850.
Works best when combined with the Breathing Kit
May enhance recovery from smoke or smoking damage

1, 7, or 12 bottles.

Oregano Oil (Oregacillin) #601.
Fights unhealthy bacteria in the lungs. Flu and bronchitis greatly reduced.
1 or 4 bottles.
$29.00  (including quantity discounts)
1 bottle    
                                                              4 bottles

    Quercetin #608  300 mg 60 caps
Mike likes it for allergies and sneezing. Works in minutes.

$28.95  (including quantity discounts)
1 bottle
    3 bottles

Tryptophan #851.
An essential amino acid. Aids sleep and relaxation.
1 or 4 bottles.
$37.00  (including quantity discounts)
1 bottle     4 bottles

Optimal Immune #555.
Synergistic immune system strengthener. Balances thymus tissue for immune support.
1 or 4 bottles.
1 bottle     4 bottles (including quantity discounts) 


CoEnzyme Q10 #604

$29.95 1 bottle     4 bottles (including quantity discounts)  




Oxy-Cleanse #501.
Internal cleansing at its best. 
A true colon conditioner. Deep and safe, no psyllium. Take it at night and awaken to soon feel lighter and cleaner inside.

1 bottle         $18.99
4 bottles
12 bottles
36 bottles      $468.00

Heavy Metal Detox #778.
Removes dangerous metals from the body. Double blind study.

1 or 4 bottles.
1 bottle     4 bottles

Sinus Neti Pot Cleanser #940.
Safe and effective. No drug side effects.

Spray Bottle Sinus Cleansing #606.

SinuClenz uses a multi-spice blend of wild oregano P73 along with clove, bay leaf, and sage in a saline base. SinuClenz uses a multi-spice blend of wild oregano P73 along with clove, bay leaf, and sage in a saline base. It's portable.
1 bottle     4 bottles

Optimal Digestion #571.
Supreme enzymes. Makes digestion and internal cleansing easier and more efficient.
1 bottle with 60 or 270 capsules, or 3 bottles with 270 capsules each.
$19.00   1 bottle (60 caps)     1 bottle (240 caps)
3 bottles (240 caps each)


Oxygen Generators/Bars #597.
Initial  order
Make your own oxygen. Top of the line equipment at greatly reduced prices. State of the art. Completely refurbished or new. You cannot tell they are not new. 5 LPM. $594.00 (Cont. USA), $699.00 (Alaska Hawaii, Canada)
Extra nose cannula, CPAP adaptors and more are included in and reordered in the shopping cart.

Consider a Pulse-oximeter below to measure blood oxygen.  

Anti Oxidant Complex  #590 Makes oxygen more effective  Overview of oxidation 

1 bottle $24.90
3 bottles  $63.50 3 bottles

1 bottle     3 bottles

Pulse Oximeter - Fingertip #592

Measure Blood Oxygen, Heart Rate and Pulse Strength  Simultaneously.

Oxy-cleanse #501.
An oxygen-rich intestinal cleanser.
Also nourishes oxygen starved cells, strengthening them back to health.
1, 4, 12, or 36 bottles.
1 bottle     4 bottles 12 bottles    
36 bottles

Iodine- Liposomal Liquid #178  
I cannot speak too highly about this product. Liposomes, which use a form of nanotechnology science, also impressively and harmoniously, use the generalized nature of the Liposomes themselves to therefore increase the efficacy, bioavailability, absorption, and delivery of these certain entrapped dietary and nutritional supplements. This is an incredible source of natural energy.  I hate the taste of seaweed and kelp so never got into eating it. Iodized salt of course is mostly contraindicated due to excessive sodium and purity issues. So for years I took natural thyroid but I still had low energy.
$15.95 plus Multiple bottle discount
  One 2 oz bottle
Three 2 Oz bottles  $41.95


Adrenal Forte #586 companion product to Liposomal iodine
1 bottle $56.50
3 bottles

1 bottle     3 bottles

Vinpocetin  #529

Been known to enhance memory, concentration, vision and hearing. We do not make health claims. Google it and learn much more

1 bottle $37.95



Mental Clarity Inhaler #852.
Our proprietary formula. A special aromatherapy blend made JUST for Optimal Breathing by a world class Aromatherapist. Extremely pure and potent.

Oxylift #505.
Stabilized oxygen. Liquid oxygen and mineral booster. A super concentrate.
1, 4, 12, or 36 bottles.
1 bottle     4 bottles

DMG Sublingual #579 
I find it particularly good for energy, mental clarity and recovery from fatigue.  1 bottle 60 caps 125 mg each $34.50
3 bottles 60 caps 125 mg each $95.00

1 bottle       3 bottles


King Bio Safe CareRx Snore Control #401.
King Bio Safe CareRx Asthma Clear #402.
King Bio Safe CareRx Lungs and Bronchial Relief #403.
King Bio Safe CareRx Smoke Control #404.
King Bio Safe CareRx Allergies and Hay Fever #405.
King Bio Safe CareRx Addictaplex #406.
King Bio Safe CareRx  Calm #407.



The Optimal Breathing StabilizerTM
AKA The Blue Velcro Strap. 
Blue Velcro Strap #910.
Offsets the tendency of breathing too high into the upper chest. Rebalances the nervous system and gently guides the breathing to be more where it is supposed to be to maintain nervous system balance.


Voldyne Volumetric Exerciser #565.
For measuring breathing volume. Mike uses it to measure his breathing volume.

MindFold Relaxation/Sleep Mask #622.
MindFold isn't just a sleep mask, it's a relaxation revolution!


NADA Chair #912.
Improves posture to allow for deeper and easier breathing.

HearFones #875.
For singers and speakers. Hear what you really sound like. Used in conjunction with our Singing and Speaking Program.

Cervical Collar #915.
For maintaining consistent head and neck mobility for evenness of vocal tract during appropriate exercises. Used in conjunction with our Singing and Speaking Program.

Rebounder #995.
Rebounding is a balanced, controlled form of exercise that gets the cells in your body moving more. When you bounce on a rebounder, your entire body becomes stronger, more flexible, and healthier.

Chin Up Strip #1001.
Helps snoring and other sleep problems.
Free samples included in our Sleep Program
  CLICK HERE   for a free ebook on water:

The Optimal Breathing School (Practitioner Trainings)

#828. Optimal Breathing School Tuition
Become expert in a field few health professionals clearly understand. You must have spoken with us to choose your appropriate class date and training level.  

#169. Optimal Breathing School Introduction DVD
For those considering becoming Optimal Breathing Development Specialist Practitioners.

Spasmodic Dysphonia Clinic

Spasmodic Dysphonia Clinic
A non drug voice rehabilitation model.

Private Sessions with Mike White
Call 1 704.597.6775 Eastern Time Zone

#820. In Person Breathing Development Intensives
Must have cleared with Mike first to determine number of hours.
$125.00 per hour.
Optional 15 minute increments for combination phone plus online training (one hour minimum). Pay now
Option to add the Optimal Breathing Kit included in shopping cart

Some may wish a little bit of technical guidance to choose or get the most out of these programs.  Therefore, we offer a free few minutes of phone consultation before and/or after you receive the program.

USA Toll Free: 1 866 694 6425
International: 1 704.597.6775
Fax: 1 704.597.3957

Refer this page to up to 25 friends
Receive our FREE report on the
Benefits of Better Breathing
 From (e-mail):
 To (e-mail): Up to 25 addresses. Add a comma(,) after each email address. Exclude person's name. Email address only.
Everything you need to know about breathing all in one place
 Your name:
 Message: Use this message or one of your own

How good is your breathing?

Take our
Free Breathing Test
and find out!

The Optimal Breathing Times 

Free Email Newsletter

Subscribe now

The Optimal Breathing Store 
Products and self-help program sets for greatly improving:

* Shortness of breath
* Anxiety & stress
* Sleep
* Energy
* Singing & speaking
* Weight loss

and much more!

Browse our catalog

"Breathing is the FIRST place not the LAST place one should investigate when any disordered energy presents itself."

Sheldon Saul Hendler, MD Ph.D., The Oxygen Breakthrough

"He who breathes most air lives most life."

Elizabeth Barrett Browning

"Mike's Optimal Breathing teachings should be incorporated into the physical exam taught in medical schools as well as other allied physical and mental health programs, particularly education, and speech, physical, and respiratory therapy."

Dr. Danielle Rose, MD, NMD, SEP




Free Breathing Test

Free Newsletter


Office Visits

Practitioner Trainings

Voice Clinic



Health Q & A

Health Tips



Affiliate Program

Contact Us

About Us


mike@breathing.com  1820 Sunhaven Ct, Charlotte, NC, 28262 USA
USA Toll-Free Phone: 866 MY INHALE (866.694.6425)  International Phone:
1 704.597.6775  Fax: 704.597.3927

© Copyright 1997-. All text and images on this web site are protected by international copyright laws and may only be used by consent of Michael Grant White.

Terms & Conditions   |   Privacy Policy  |   Return Policy  |   Translate  |   Currency Converting  |   Report Deadlink  |   How can we better serve you?

The breathing improvement techniques, practices and products outlined in this publication are extremely gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or psychological problem, however, such as heart disease, high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your health professional before undertaking these practices.