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Faculty Member Andrew Haynes
Osteopath and Sports Scientist, Singapore

"Be good to your body and you can rest assured that it will be good to you in return. Optimal Breathing is a great place to start!"

Andrew graduated from the European School of Osteopathy, UK in 1997 and has been practicing extensively in Singapore since 1998. He co-founder the Osteopathy & Podiatry Centre, Singapore in 2002 and has been at the forefront of Osteopathy in Singapore, appearing on TV and in numerous newspaper and magazine articles. Osteopathy is not just about physical hands on treatment, it's also about patient education and their understanding of their presenting complaint. Optimal Breathing has added another dimension to Andrews' treatment of patients. Andrews' reputation for his osteopathic skills in Singapore has developed so much that he now is asked to travel overseas to treat prominent business people and VIPs.
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The breathing improvement techniques, practices and products outlined in this publication are extremely gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or psychological problem, however, such as heart disease, high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your health professional before undertaking these practices.