#191. Secrets of Optimal Natural Breathing Development

The Art and Science of Developing Breathing, Speech and Health Without Drugs or Surgery

by Michael Grant White

Paperback book and digital download

NATUROPATH
"Even though I have been practicing in the healthcare field for over 28 years, I was stunned by the data Michael Grant White presented in his Optimal Breathing Manual and DVD. His work is so well researched and presented that they should be a must for anyone who breathes. Bonnie Weston ND Strongsville, Ohio

Included Free inside the manual Building Healthy Lungs Naturally

A self help BREATHING AND VOICE DEVELOPMENT manual/workbook including breathing anatomy and supportive pictures of Non-sectarian forms or breathing perspectives and trainings with a strong scientific foundation.

Techniques, exercises, and information that lay persons and traditional and alternative health professionals find extremely valuable.

What follows will unlock some of the mysteries of breathing that have been well kept secrets long cloaked in psychological jargon, eastern esoterica, spiritual abstractions, and new age hyperbole.  A combination tutorial and workbook including anatomy and supporting pictures, guides, bodywork techniques, diet, nutrition, exercises for expanding and strengthening natural breathing plus optional complimentary alternative and traditional healing modalities.

ROSETTA STONE: A STORY OF A KEY

This story involves a slab of black basalt found near the mouth of the Nile in 1799. A decree carved in it in hieroglyphic and Demotic ancient Egyptian writing and Greek provided the key to deciphering of Egyptian hieroglyphics.

Just as the Rosetta Stone was a key to enabling modern people for the first time to translate the ancient Egyptian language, these key breathing development techniques and exercises contained within this material have guided me into simultaneous states of increased energy, mental clarity, emotional calm, physical ease, and expanded breathing freedom. 

This new way of breathing has helped re-establish internal balanced breathing integration, wholeness and coordination that had eluded me for over forty years.

Table of Contents:

NOTE: This book greatly augments the Breathing Kit but does not to take its place. The Optimal Breathing Kit is where we what you to begin.  

$29.00  Paper (1.6 pounds) or PDF instant download

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Many people who bought Secrets also bought Fundamentals of Optimal Breathing Development DVD

Special offer for the Secrets Manual, four audios and 6 free gifts  More about

More about "Secrets"
"Secrets" is a distillation of twenty five years of research into breathing rehabilitation and development.

Taken from the Secrets manual. "After years of studying different spiritual and psychological disciplines I discovered that almost every well known or broadly accepted spiritual approach, had hidden within it one or more specific ways of addressing the way that someone used the breath and breathing. If they had one thing in common it was a strong respect for prana, chi, ki, elan vital, spiritus, pneuma, kundalini or what I call life force. If it was so important to all those spiritual disciplines, there must be many secrets kept about it that could benefit the human condition.

My father was a police detective and always counseled me to look for the common denominators.  The common denominator became more then the simple fact we breathe, but rather why, how and in what way?  This idea of the way, the how and the why pointed me towards something I could, without expensive science and distorted opinion, feel and measure on my own giving me a sense of tangible evidence.

Eventually I realized there was something terribly wrong with the way I was breathing.  It has taken almost 25 years to discover what was wrong and how to make it better. During that time I spent a fortune looking for answers in all the wrong places. I discovered what did NOT work. Having had this book from the beginning would have shortened that time considerably and saved me a lot of frustration, confusion, relationship problems and money. Breath really IS life. A strong, deep, natural, easy, free and coordinated breath truly is a metaphor for life.

From my research I found that the breath effects every aspect of our existence. Learning this opened my mind to personal change and gave me valuable life enhancing insights. One cannot understand the breath without making a study of it. And to know the breath, one must experience it directly.

Breath is somatic, kinesthetic, insightful, emotional, and spiritual as well as physical, mechanical and biochemical. I suggest you use this book as a beginning, like a basic tool kit you keep in the trunk of your car."

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