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Michael G. White
The Optimal Breathing Coach
Help yourself.
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You may want to know more about how we can help you improve your breathing or someone's breathing that is important to you.
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Chest pains, heart attacks, anxiety, high blood pressure, cancer, strokes, pneumonia, asthma, speech problems and almost every disease known to mankind is worsened or improved by how well we breathe, the quality of our respiration. So is peak performance such as in activities requiring mental acuity, athletics, acting, speaking or singing. Optimal health, vitality and longevity are impossible without optimal breathing.
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Learn safe, powerful breathing improvement techniques and exercises for self healing, personal power and spiritual growth! Key insights that can help with asthma, digestive problems, insomnia, low energy, high blood pressure, stress, panic attacks, sports performance, longevity, speaking and singing and much more; Breath IS life.