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#310. Weight Loss Program

It is easier to gradually shrink your stomach and appetite than to endlessly exercise in order to burn 100 extra calories from food you should not have eaten in the first place.

For the first time in the history of our species, our life expectancy is going DOWN -- that means our children will live sicker and die younger than their parents.

I am not being alarmist -- the facts speak for themselves:
<> 65% of Americans are overweight, up 18% since 1994...
<> 30% of us are obese, up from 36% since 1994...
<> Over 40% of us have high cholesterol...
<> 50% of Americans over 65 have high blood pressure, and 28.7% overall, a 3.7% increase from 1991.
<> Nearly 70% of people are unaware they have high blood pressure...
<> 5.1% of us have type-2 diabetes, up 104% from 1980 to 2004...
<> Over 100,000,000 Americans have metabolic syndrome, which is one step away from having type-2 diabetes...
<> 92% of Americans are deficient in one or more essential vitamins and minerals...

As startling as these statistics are, they are easy to ignore, because they don't affect our everyday lives in any meaningful way...or do they?

Did you know that:
<> Americans spend $117 billion annually treating obesity-linked diseases including heart disease, diabetes, dementia, cancer, arthritis, and more...
<> Over $50 billion is spent annually on weight loss alone...
<> Of the $1.9 trillion spent on health care (16% of our GNP), ONLY 2% is spent on prevention...
<> Medicare and Medicaid costs are expected to skyrocket, with medicaid expenditures ballooning an estimated 8.9% a year from 2002 to 2012 and with Medicare jumping 6.7% a year as well...
<> And, not surprisingly, health care costs have exploded by 250% from $717 billion in 1990 to $1.9 trillion in 2004...
<> Despite the U.S. leading the world in terms of the amount spent per person on health care (about $5,000) we are nearly dead last (12 out of 13) when it comes to leading health indicators...
<> Health insurance costs have skyrocketed by over 10% a year for the last 4 years. Since 2000, cost of health insurance has increased 59% while wages have increased only 12%.

Let me sum that up for you: we are paying through the nose for our health care and getting no return on our investment. We HAVE to take charge of our health, NOW.

The Optimal Breathing Weight Loss Program
Levels 1-3
 #310-1-2-3 

3 level program. A balanced holistic approach based upon how much weight you wish to lose.

Are You Digging Your Grave With Your Mouth?
Looking for the magic bullet for weight loss is sucker's play.
Weight control has several necessary components that must ALL exist at the same time. This program leaves weight loss hype behind and gives people the straight forward information that adult, parents and children need to lose weight safely and keep it off to permanently increase their energy and  dramatically improve their health. 

Fatness is a warning sign of poor health.
In our lives, we live too stressed because of many factors such as increasing work loads, unhealthy sedentary life styles, and the prevailing image of the hard, flat belly. Also, to get away from fatness, we are trying to so many weight loss methods and programs in spite of painful, exhausting approaches that roller coaster us into frustration and fatigue. .

One huge factor of permanent weight loss is breathing. Breathing is our primary energy source.   

Most people have little understanding of either diaphragmatic breathing or deep, front, side and back abdominal breathing. Most  people’s diaphragm moves very little, and we seldom allow our abdomen and belly to let us breathe.  Though most of us engaged in belly based abdominal breathing as babies and young children, we have gradually become upper chest breathers. The end result of our poor breathing habits is not only insufficient oxygen to our brain and the other cells of our body, but also insufficient movement in our internal organs and in the fluids upon which our health depends.

Without this oxygen and movement we quickly become susceptible to illness and disease.  In a word, we cannot live without breath, but we are living just as unconscious of the importance of proper balanced breathing. Because most do not know what good breathing looks feels or performs like we need a system that develops it in a way that day to day breathing will sustain us in a fully energetic balanced way.

Using our program:

1. Your breathing will head in the direction of becoming natural and second nature. 

2. Improving your breathing will as well improve metabolism to burn of fat and soften emotional issues that lead to food cravings and unnecessary consumption. It will also invite a heightened sense of self awareness and well being. 

3. It includes very special breathing  exercises and natural, healthy breathing development aids plus several unique nutritionals, digestives, homeopathics and a free download.

4. Nutritional and lifestyle tools for mental and physical transformation. 

Interesting to note that people often lose weight while on bottled oxygen but no self respecting MD would prescribe it and I agree. The fact remains that oxygen burns caloriesIf you utilize ALL aspects of these programs you are virtually assured of losing what you need. The program is VERY holistic and each aspect has achieved weight loss by itself alone. So we put ALL of them together and leave little or nothing to chance.

Experience:
1. Body fat loss
2. Wrinkle reduction
3. Increased energy levels
4. Faster recovery from exertion or fatigue
5. Muscle strength improvement
6. Increased sexual potency. By the way, erectile dysfunction
is much more likely in men with large waists.
7. Improved emotional stability
8. Better memory
9. Craving control
10. Sleep better
11. Lose weight while you sleep
12. Reduce stress because stress is fattening

Weight loss drugs?

Each aspect of the program below has successfully aided people in significant weight loss so I combined them ALL feeling that together they were much more powerful then they were separate.

Improving your breathing improves metabolism to burn off fat and soften emotional issues that lead to food cravings and unnecessary consumption. It also invites a heightened sense of self awareness and well being. We need to lose weight safely, keep it off permanently, increase our energy and dramatically improve our level of wellness.

The programs may include breathing exercises, breathing development techniques and strategies, nutritional and lifestyle tools for mental and physical transformation. The more weight you want to lose, the more comprehensive program level you should choose.

Program Components: inside the blue box

Level One: $79.00  A small weight problem. Up to 20 lbs.

The Optimal Breathing Kit
a
. The Art, Science, and Fundamentals of Optimal Breathing Development DVD
Optimal breathing skills and diaphragm development techniques to rapidly improve one's breathing ease, strength, depth, and freedom. The most basic yet inclusive/comprehensive place to begin.
DVD plus breathing improvement strap. Includes free CD.
b. Diaphragm Strengthener
A very special breathing resistance/training device to strengthen your primary breathing muscle.

Building Healthy Lungs Naturally
Biochemical and environmental aspects of the Optimal Breathing Development System.
Paperback book included. Free optional download.

Grain Damage: Rethinking the High Starch Diet  by Doug Graham
39 page booklet.
 

Sleeping and Snoring
Addresses insomnia, fatigue, apnea, stress reduction, thoughts running amuck, preparation and recovery related to surgery, deepened sleep, snoring, and more.

14 pages.  Paper plus bonus download
 

Raw organic snack foods and internal cleansers. Free link to the store.
 

Free info on a live super booster food
Awesome blood oxygen transport and calming energy food. Free bonus.

Free 19 page report on Optimal Digestion
Free bonus.



Level Two: Inside the blue box $99.00  A large weight problem. 21-40 lbs too much.
Includes all items of Level 1 PLUS the following:

Better Breathing Exercise #2
For energy, stamina, vitality, and recovery. CD plus a special breathing exercise aid.

79 minutes.

Breathing Self Esteem
For increasing self understanding and becoming more comfortable with personal expression.
50 minutes.  CD or digital download
 

32 page Holistic Health Questionnaire
Comprehensive questionnaire covering diet assessment, metabolic typing, glandular function, candida, and lifestyle, with key answers. Free bonus download.

Emailed link to a video about food labels
An incredible 80 minute video about the lies and deceptions in packaged food labeling and how to know what is in the packaged foods you are buying. Free bonus download.



Level Three: $99.00  A HUGE weight problem. 41 pounds and more.

Includes all items of Levels 1 & 2 PLUS the following optional products:

PURE Dietary Supplement Capsules
Offers an advanced mineral delivery system, promotes optimal absorption of nutrients, and provides a high profile of free radical scavenging antioxidants.
Purchase separately in the cart for $34.50 per bottle.

Oxy-Cleanse
Internal cleansing at its best. 
A true colon conditioner. Deep and safe, no psyllium. Take it at night and awaken to soon feel lighter and cleaner inside.
Purchase separately in the cart for $18.95 per bottle.

Green For Life  by Victoria Boutenko
In her search for the ideal raw food diet Victoria took a little closer to nature - resulting in some fascinating insights. "I predict this one single book will bring health to millions."  Michael Grant White
190 pages.
Purchase separately in the cart for $14.95.

 

Oxygen Concentrator
Perform at a higher level and burn more calories.
Make your own oxygen or oxygen bar. Equipment at reduced prices. Completely refurbished. 3 different models.
Purchase separately in the cart for $457.00.

Level 1 $79.00
Level 2 $99.99
Level 3 $99.00 plus any options you choose in the cart

ASSISTANCE?
Some may wish a little bit of technical guidance to choose or get the most out of this program.  Therefore, we offer a free few minutes of phone consultation before and/or after you receive the program. Call 704.597.6775 Eastern Time Zone or emailassist@breathing.com.

Level 1     Level 2     Level 3

    Secure online shopping guarantee

To order by phone:

Toll Free (USA): 1-866 MY INHALE (1-866 694-6425)
International: 001 704.597.6775

To order by fax: 704-597.3927

Download PDF of order form    Get free Adobe Acrobat Reader

Satisfaction guaranteed. No risk guarantee. If not satisfied return within 30 days for a full refund less S & H.

Email us with any questions

Don't miss the Weight Loss Testimonial
Clinical Studies
A funny story about losing weight in the gym
Pot Guts and Body Fat

Major Clinical study connects poor breathing and weight gain.
OBESITY AND BREATHING
Effects of Obesity on Respiratory Resistance (increased force required to breathe and shortness of breath). Chest 1993 May,103(5):1470-1476

"....,these findings suggest that in addition to the elastic load, obese subjects have to overcome increased respiratory resistance from the reduction in lung volumes related to being overweight."

Clinical Study related to breathing and longevity.
Science has proven that you will lose your breathing volume and strength unless you do something to maintain or develop it.  If you do not use it............ you WILL lose it.  

Once you improve your breathing, all that extra oxygen, energy, relaxation  and mental clarity is free.  The mind creates and the breath makes it happen. By developing your breathing you are investing in your future in a very real and beneficial way.

See this PDF to learn how a large stomach can be much more than fat.

Testimonial

Mike:  I noticed that when I breathe better I feel more like exercising. The weight just seems to be falling off without any effort.

CH

From Mike White:
I gained too much weight. So to test a program. I did nothing but add the Optimal Digestion Program to my regular program, which does not include much exercise other than breathing, and dropped 12 pounds in 3 months. My appetite and therefore my food consumption plummeted to %60-70 of  my previous intake. This particular enzyme program makes absolutely sure you are utilizing ALL your food so that your body does not cry out for sustenance it does not really need.  Scroll up to order the weight loss program.  

A recent email told me about a 25 lb loss with just the Enzymes Supreme Digestives taken daily in 3 per meal and at bedtime.

POT GUTS?? Men over 40 inches and women over 35 inches waist size.
Show clear signs of autointoxication.  Many organs, including the stomach are forced into abnormal positions and sizes. The transverse colon droops and collects biophysical "trash".  Nutrients cannot be absorbed through the intestinal walls because they are blocked with junk and hardened mucous. Fungus is better able too invade, sustain and transform into parasites, within the body. Intestinal diseases, including polyps, are most often symptoms of a polluted colon, massive amounts of parasites and thriving unhealthy  bacteria. Toxins back up into kidneys, liver, lungs and brain.

Here is great picture from a colon hygienist showing how a large stomach can be ever so much more than just fat. Click here for the PDF of an impacted intestine and what is beneath many a large stomach or pot gut.  Or email us for a .jpg picture.

Lighten up with a little humor about what we eat. Subject: The truth about eating

For those of you who watch what you eat... Here's the final word on nutrition and health, and it's a relief to know the truth after all those conflicting medical studies:

1. The Japanese eat very little fat and suffer fewer heart attacks than the Canadians, British or Americans.

2. The Mexicans eat a lot of fat and also suffer fewer heart attacks than the Canadians, British or Americans.
3. The Japanese drink very little red wine and suffer fewer heart attacks than the Canadians, British or Americans.
4. The Italians drink a lot of red wine and also suffer fewer heart attacks than the Canadians, British or Americans.
5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than the Canadians, British or Americans.
6. Ukrainians drink a lot of vodka, eat a lot of perogies, cabbage rolls and suffer fewer heart attacks than the Canadians, British or Americans.

CONCLUSION:
Eat and drink what you like.

Speaking English is apparently what kills you.

Weight loss exercise weight loss exercise, healthy weight loss, fast weight loss diets, aerobic & anaerobic exercises, benefit of exercise for weight loss and much more....

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"Breathing is the FIRST place not the LAST place one should investigate when any disordered energy presents itself."

Sheldon Saul Hendler, MD Ph.D., The Oxygen Breakthrough


"He who breathes most air lives most life."

Elizabeth Barrett Browning
 

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Home


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Free Breathing Test


Free Newsletter


Store


Office Visits


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Voice Clinic


Seminars


Articles


Health Q & A


Health Tips


Testimonials


Miscellaneous


Affiliate Program


Contact Us


About Us


Links

Michael Grant White, www.Breathing.com, 1820 Sunhaven Ct, Charlotte, NC, 28262 USA
USA Toll-Free Phone: 866 MY INHALE (866 694 6425)  International Phone:
1 704.594.6775  Fax: 704.597.3927

© Copyright 1997-. All text and images on this web site are protected by international copyright laws and may only be used by consent of Michael Grant White.

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The breathing improvement techniques, practices and products outlined in this publication are extremely gentle, and should, if carried out as described, be beneficial
to your overall physical and psychological health. If you have any serious medical or psychological problem, however, such as heart disease, high blood pressure,
cancer, mental illness, or recent abdominal or chest surgery, you should consult your health professional before undertaking these practices.

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